In this episode, we are joined by Corrine Dobbas, a registered dietitian and nutrition therapist to discuss body image, Instagram, how we can improve our relationship with food, and more!


Connect with Corrine at https://corinnedobbas.com/


Connect with Devon/the show:


https://linktr.ee/wheelwithitpod


Resources Mentioned:


Intuitive eating book: https://a.co/d/cOUsene


App block app: https://appblock.app/


Timestamps


:🀝 0:00 Introducing our guest, Corrine Dobbas


1:13 πŸ˜„ 🀬 the state of body image in 2023


πŸ†š 3:56 Embodiment vs. Body Image


🍽️ 10:49 What IS Intuitive Eating?


πŸšΆπŸ˜†12:41 Joyful Movement


πŸ“± 15:00 Instagram and Body Image


πŸ₯£ 18:03 what's the typical Therapy session like and picky eaters


πŸ§‘ 21:41 Developing a Positive Relationship With Your Body


πŸ”‘ 24:35 the key to developing a healthy body image

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