Changing the narrative

Commitments to yourself

Come join me on my fitness pages! For all the motivation and tips for a healthy life. @healthylifewithnicole on Instagram and Facebook.

Motivation vs discipline

Come visit me on my fitness page @healthylifewithnicole on Facebook and Instagram!

Pressure from society as a mom

Struggling to find your purpose

Change happens in discomfort

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Social media influence|real connection

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Healing from sexual abuse

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Child loss + grieving | part 2

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Sis, just DO IT

Listen to what God is telling you and just go for it! He will guide you the rest of the way.

EMBRACE the change & discomfort

It’s not easy following the path God has for you, but it is WORTH it💜

God has a plan for YOU

God’s got you

Pray and re FOCUS

I’ve been struggling. Making hard choices and confronting is HARD. I’m learning more though about myself and embracing the struggle. Let’s encourage each other 💜

Healing from emotional abuse

Healing is a tough one. In this episode I dive into my experience with abuse and how I’m navigating through it now.

Letting go✌🏻

Let go of the people in your life that no longer bring peace and joy to it. Don’t feel guilty about doing what’s best for YOU. Letting go is a part of life and it can be a beautiful thing. 💜

Balance as a wife + mom

You spend so much of your energy invested in motherhood and as a wife, that you can forget about YOU. Balance is key to all of this. Stand confident in your needs out of life, so you can be the best version of yourself for your family. ✌🏻

Struggling Christian? Me too💜

My reminder for you, is that God loves you just the same. Embrace the struggle, love yourself, give yourself grace. ✌🏻

Journey in motherhood

All the talk on motherhood with my closest friend. Our different journeys in it, challenges and what we have learned along the way.

Stay focused on YOUR journey 💜

It is so easy to get caught up and distracted by comparing ourselves to others lives, but remember that YOUR journey is what makes your life YOURS Don’t lose site if that. Embrace where you are in life. Enjoy it ✌🏻

Child loss + grieving

Losing someone you love is the hardest you’ll ever go through and I want to open up about my journey in losing my daughter and grieving through it.

Self love + self confidence

All the talk on building self love and confidence, and my journey in it.

Letting go of what holds you back

Letting go of fear, rejection and others approval of you, will open so many doors for you. So let go and shine 💜

Marriage talk with my husband

We give a little background of how we have learned to listen to each other, communicate, and compromise to keep our marriage thriving.

Redefining yourself in motherhood

In this episode I’m talking about my navigation through losing myself as a mom and redefining myself in it. I hope this can encourage you ✌🏻💜

Changing the narrative (Trailer)

Real talk (Trailer)

Real talk with Nicole Anderson (Trailer)

Healthylifewithnicole (Trailer)

Relationships/friendships

I talk a bit about letting go and moving on from relationships that are no longer meant for your life. Opening your heart up to new things that God has for you. I hope you enjoy ✌🏻