Healthy Holidays: Don’t Beat Yourself Up

Real Success

English - December 23, 2020 17:26 - 5 minutes - 9.94 MB
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Previous Episode: 2. A new mindset brings new holiday traditions

Next Episode: 4. Are You Ready To Bring Your A Game

Holiday treats this Christmas season; something to embrace and fully enjoy or something to stress over and beat yourself up about? In this episode I focus on how you can correct a tragic holiday mindset so you can enjoy and feel good about yourself in doing so.