Why 10,000 Steps? Here's Where This Daily Fitness Goal Comes From—and Whether It's Worth Following
Real Simple Tips
English - July 28, 2021 06:13 - 4 minutes - ★★★★★ - 58 ratingsDesign Arts spokenlayer Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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What you need to know about this key fitness number.
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What you need to know about this key fitness number.
Learn more about your ad choices. Visit podcastchoices.com/adchoices