What Are 'Glimmers'? How Mini Moments of Gratitude Can Boost Your Mood

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English - October 04, 2023 09:00 - 3 minutes - ★★★★★ - 58 ratings
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Noticing “glimmers” helps foster joy and calms your nervous system, psychologists say.
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Noticing “glimmers” helps foster joy and calms your nervous system, psychologists say.

Learn more about your ad choices. Visit podcastchoices.com/adchoices