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Study Says Just 11 Minutes of Brisk Walking Every Day Is Enough to Stave Off Heart Disease and Early Death

Real Simple Tips

English - March 22, 2023 06:00 - 3 minutes - ★★★★★ - 58 ratings
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Grab your sneakers—we're going on a walk!
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Grab your sneakers—we're going on a walk!

Learn more about your ad choices. Visit podcastchoices.com/adchoices