Should You Be Adding Sea Salt to Your Water for Better Hydration

Real Simple Tips

English - July 26, 2023 09:30 - 2 minutes - ★★★★★ - 58 ratings
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We asked experts why everyone's sprinkling salt into their water bottles—and whether it's really necessary.
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We asked experts why everyone's sprinkling salt into their water bottles—and whether it's really necessary.

Learn more about your ad choices. Visit podcastchoices.com/adchoices