'Popcorn Brain' Is Shortening Your Attention Span—Here’s How to Refocus

Real Simple Tips

English - March 19, 2024 09:00 - 3 minutes - ★★★★★ - 58 ratings
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Excessive screen time makes it harder to concentrate, but luckily it's reversible with a few simple lifestyle changes.
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Excessive screen time makes it harder to concentrate, but luckily it's reversible with a few simple lifestyle changes.

Learn more about your ad choices. Visit podcastchoices.com/adchoices