People Who Sit at Work Need an Extra 15+ Minutes of Exercise Per Day

Real Simple Tips

English - March 13, 2024 09:00 - 3 minutes - ★★★★★ - 58 ratings
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People with more sedentary lifestyles need even more exercise than previously thought compared to those who are more active at work.
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People with more sedentary lifestyles need even more exercise than previously thought compared to those who are more active at work.

Learn more about your ad choices. Visit podcastchoices.com/adchoices