Is Sleeping In on the Weekends Bad for You?

Real Simple Tips

English - October 18, 2023 09:00 - 3 minutes - ★★★★★ - 58 ratings
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If you're already sleep-deprived, sleeping in late over the weekend might just make things worse.
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If you're already sleep-deprived, sleeping in late over the weekend might just make things worse.

Learn more about your ad choices. Visit podcastchoices.com/adchoices