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Is Dark Chocolate Really Better for You Than Milk Chocolate? (Real Simple Tips. Friday)

Real Simple Tips

English - December 27, 2019 11:01 - 2 minutes - 1.1 MB - ★★★★★ - 58 ratings
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By Betty Gold Chocolate is delicious in any form, from cakes and cookies to brownies, bars, and even boozy hot cocoa. But healthy? Sure—in ways. “If you’re looking for a small health benefit from eating chocolate, the type you choose is important,” says registered dietitian Ali Webster, the associate director of nutrition communications for the International Food Information Council Foundation.