How to Put Your Mental Health First This Year (Real Simple Tips, Wednesday)

Real Simple Tips

English - January 08, 2020 11:01 - 4 minutes - 1.99 MB - ★★★★★ - 58 ratings
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By Brittany Loggins Whether or not you're one to make New Year's resolutions, it’s hard not to take inventory of your life at the start of a new year. At least in my personal case, there are always things I want to change physically—but this year, I’m trying to put more emphasis on improving my mental health.