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Afraid of Life After Quarantine? Here's How to Manage Your Anxiety (Real Simple Tips, Wednesday)
Real Simple Tips
English - June 17, 2020 10:01 - 6 minutes - 10.9 MB - ★★★★★ - 58 ratingsDesign Arts spokenlayer Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
By Jessica Zucker After the world sheltered in place for months in an attempt to mitigate the spread of the coronavirus, more than half of the country is starting to reopen. A reported 45 percent of Americans say the current public health crisis has worsened their mental health, according to a recent study by the Kaiser Family Foundation. And now that more of us are leaving our homes, returning to work, and eating at restaurants, our collective level of shared anxiety is likely to increase.