7 Healthy Foods That'll Help You Stay Hydrated (Real Simple Tips, Wednesday)

By Betty Gold We’re more than ready to spend our days lounging on the patio, bonding with our barbecue, and sipping cooling cocktails on the patio. Warm weather and the sweet rays of the sun help hours pass blissfully by until…good god, where’d that splitting headache come from? Dehydration is an all-too-common summer woe.