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5 Natural Ways to Reduce Inflammation and Start Feeling Your Best (Real Simple Tips - Wednesday)

Real Simple Tips

English - April 22, 2020 10:01 - 6 minutes - 3.01 MB - ★★★★★ - 58 ratings
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By Kelsey Ogletree Phrases like “anti-inflammatory lifestyle” are buzzy these days, but they’re not completely accurate. The truth is, trying to rid your body of all inflammation is actually impossible—you have to start by differentiating between “good” inflammation and “bad” inflammation.