5 Foods That Will Help You Feel Relaxed Right Now, According to Registered Dietitian Joy Bauer (Real Simple Tips, Wednesday)

By Betty Gold Between following proper protocol for social distancing (miss you, mom and dad!), helping kids with home schooling, coping with financial concerns caused by the COVID-19 crisis, and solving the ultimate quandary of how to wear a mask without fogging up your glasses, it’s no wonder we’re feeling more stressed and anxious than usual. Here’s a little pick-me-up: the foods you put on your plate can help you feel a little more zen.