In our fast-paced and very stressful world, everyone plays many roles.  The more complicated  your life, the more difficult it is to find Peace, Harmony and Balance.  That is why finding your balance in life is so important and yet very difficult.  Balance of life has a different meaning to each individual and varies a lot in different stages of life. In this episode we discuss internal and external balance and give you tips on just how to get started to find a little balance in life.