Ep. 19: Real Moms Discuss Mental Health Too

Real Moms Too

English - May 23, 2019 04:00 - 35 minutes - 16.3 MB - ★★★★★ - 25 ratings
Kids & Family Comedy parent baby mom mommy mama children motherhood pregnancy family breastfeeding Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 18: Real Moms Have Sex Plans Too

Next Episode: Ep. 20: Real Moms Have Summer Plans Too

With May being Mental Health Awareness Month, Alana and Xia discuss Postpartum Depression and Anxiety (PPD). Although Alana and Xia are not doctors, they wanted to discuss how PPD affected them throughout motherhood. PPD looks different for moms so Alana shares what her triggers were, signs mothers and partners should be aware of, and some steps she took to help treat PPD.

No matter what you are dealing with mentally, it's never too late to seek professional help. You are not alone. Do not suffer in silence.

https://www.nimh.nih.gov/health/publications/postpartum-depression-facts/index.shtml

https://www.babble.com/parenting/postpartum-anxiety-more-common-than-ppd/

REAL MOMS TOO INSTAGRAM: https://www.instagram.com/realmomstoo/
REAL MOMS TOO FACEBOOK: https://www.facebook.com/RealMomsToo/?ref=