Reading food labels | What to look out for + is ‘gluten free’ always healthy?
The Ebony May Podcast
English - July 07, 2020 20:46 - 16 minutes - 23.2 MB - ★★★★★ - 3 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ellie May: Making ‘healthy’ simple, low-tox living + more
Hello pretty people!
In this episode I share how I read food labels and talk a little bit about different food product claims.
Here is a link for more info xx
https://www.foodstandards.gov.au/consumer/labelling/Pages/interactive-labelling-poster.aspx
My instagram: ebonymayhealth
My YouTube: UC7TqQchNocuEp_ZVlbp0gUQ
Intro/outro track: Anywhere by Ikson watch