Happy Monday Real Healthers, today's Mondivation episode is all about how to get yourself out of a rut! 


Real Health instagram: realhealthpodcast


Ebony’s instagram: ebonymayhealth


Karla’s instagram: livewellwithkarlamichelle


Purchase my recipe eBook: summer-snacks-smoothies-and-salads


Ebony’sYouTube:UC7TqQchNocuEp_ZVlbp0gUQ


Track: Alive by Ikon https://youtu.be/XMBC8Zvqi9w