Leah Itsines: Making a healthy change, mindset + business learnings
The Ebony May Podcast
English - October 15, 2020 18:00 - 18 minutes - 26 MB - ★★★★★ - 3 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How I manifested my desires through journaling
Next Episode: *Mondivation* Gratitude to boost your mood
An absolute dream podcast guest today, Leah Itsines!! Self taught cook, content creator, founder of BARE which stands for Balanced and realistic eating and BARE lean, Leah’s new program which encourages women to start their journey towards becoming learner, fitter, stronger and more confident.
In this interview Leah touches on the importance of mindset, how initiating healthy change is not a sign of self hatred but a sign of self love, her best business advice and so much more. ENJOY xx
Leah's instagram: leahitsines
Real Health instagram: realhealthpodcast
Ebony’s instagram: ebonymayhealth
Ebony’sYouTube:UC7TqQchNocuEp_ZVlbp0gUQ