Bridget Murphy: Meditation, stress management and becoming the truest you

The Ebony May Podcast

English - June 04, 2020 21:19 - 23 minutes - 32.7 MB - ★★★★★ - 3 ratings
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Happy Friday and welcome to another Real Health conversation.

In this interview, Bridget touches on the benefits of meditation, her tips for stress management and how you can start becoming the truest version of yourself. ENJOY x

Bridget's insta: thetruestyou

My instagram: ebonymayhealth

My YouTube: UC7TqQchNocuEp_ZVlbp0gUQ

Intro/outro track: Anywhere by Ikson watch