Real Girl Series artwork

Real Girl Series

71 episodes - English - Latest episode: almost 2 years ago -

Hosted by Jess, Giana, and Lindsay. Real Girl Series is an interview-based podcast covering spirituality, mental health, wellness, entrepreneurship and more. Let’s be real, this series began after many conversations between the three of us sharing all of the crazy stuff we were going through. We all need a little help sometimes. We created this podcast to build a community, share conversations with people who inspire us, and continue the momentum we’re seeing in the world. We’re definitely not the experts. We are figuring it out along with you. Let’s get real.

Health & Fitness Religion & Spirituality Spirituality caring entrepreneurship femaleempowerment growth higherself love mentalwellness motivation selflove wellness
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Episodes

Ep. 65 - Treska Stein - Returning to Self in All its Imperfection

April 29, 2022 07:00 - 1 hour - 88.4 MB

Treska Stein, Dream Tender, Breathwork teacher & founder of Sheepä hides, shares how she  regulates her nervous system, how to explore your dream world to reveal subconscious guidance, and how important our outer environment is in keeping us connected. We loved hearing about her childhood growing up in the high desert and the simple breathwork techniques we can use to help us return home to ourselves. Treska empowers us to embrace our inner imperfectionist - Amen sister.   Topics We Disc...

Ep. 64 - Lindsay Shares Pfeiffer’s Birth Story

March 18, 2022 07:00 - 1 hour - 91.8 MB

The episode we have all been waiting for is here! Lindsay shares all the incredible and hilarious details of Pfeiffer’s home birth! We love hearing about Lindsay’s transcendent, out of body experience that she likens to Bruce Almighty meeting God for the first time. Hah! We are in awe of Lindsay’s strength as she recounts the moments that challenged her and changed her forever. We are so excited to share Lindsay’s journey of bringing Pfeiffer Earth side.   Topics We Discuss:  Labor Bi...

Ep. 63 - Paige Patterson - Fall in Love with Life

February 11, 2022 08:00 - 1 hour - 108 MB

Paige Patterson, actor and postpartum doula, reflects on the highs and lows of her journey navigating an artistic career and how postpartum work has transformed her life. We loved connecting the patterns of how she was showing up in the world when she was met with “success,” and what she has learned from the darker times in her life. Paige’s passionate focus on being in love with all cycles of life and embracing her unique ways of living feels like a message we all needed to hear.    Top...

Ep. 62 - Jenni Adishian - Manifesting in the New Year

January 21, 2022 08:00 - 1 hour - 82.9 MB

Jenni Adishian, Manifestation Advisor and founder of Abundant Collective, reframes this often anxiety-heavy time at the start of new year. In our third interview, we dive deep into the process of manifestation, casting your list from a grounded mental place, and giving yourself grace. We loved hearing about her experience cultivating her intuitive gifts. We are reminded to take a pause and always approach what you are calling from a place of excitement instead of lack. We love this new year ...

Ep. 61 - Ava Johanna - Breathwork & Becoming Alive to the Human You Were Meant to Be

January 07, 2022 08:00 - 58 minutes - 80.2 MB

We start off 2022 with Ava Johanna, International Breathwork and Meditation Coach + Founder of The Academy of Breath, as she shares her incredible journey from being homeless at 16 to discovering her mission to bring breathwork and meditation to everyone. We love her outlook on how the dark times in our lives can actually position us to discover what we are meant to fulfill in this life. Her passion for helping people expand into the human beings they were meant to become lights us up. She’s...

Ep. 60 - Dr. Janiel Henry - Women Rise

December 17, 2021 08:00 - 59 minutes - 81.5 MB

Dr. Janiel Henry, psychologist and founder of Women Rise, shares her passion for women’s mental health and holistic wellness. We pick her brain on the commonalities and patterns she notices contributing to anxiety in women specifically and how we can support ourselves and others. We loved hearing about her dreams for the future where women take the space they need to care for themselves and thrive. Let’s rise together.   Topics We Discuss:  Psychology Holistic Wellness Mental Health...

Ep. 59 - Lindsay’s about to Pop!

October 08, 2021 07:00 - 37 minutes - 50.8 MB

Friends, we’re back! Over the last few months, the three of us have been busy creating some things really close to our hearts, including growing babies and producing films. Small stuff! Hah! In this ep, Lindsay fills us in on how she’s been preparing herself for giving birth and all that she has learned. She’s about to pop and our hearts are about to burst!   Topics We Discuss:  Pregnancy Birth   In the Episode, Lindsay shares: How she plans to switch gears from working to nesting...

Ep. 58 - Major Milestones

June 25, 2021 07:00 - 30 minutes - 41.4 MB

The three of us sit down to share all that we have been expanding into the last few weeks. We have experienced some major milestones that have definitely come with some challenges and opportunities for us to grow and heal. As we are all being called to expand our containers so that we withstand more responsibility, we are making sure to connect with the lessons we will be taking with us and to blissfully reflect on how far we have all come. Well done friends.   Topics We Discuss:  Pregn...

Ep. 57 - Rachel D’Amico - Anakin’s Birth Story + Preparing for VBAC

June 11, 2021 07:00 - 1 hour - 85.3 MB

Rachel D’Amico, mama to Dakota and Anakin + SVP at Shadow PR, joins us to share the very different birth stories of her first and second child, having a cesarean versus a vaginal birth after cesarean (VBAC), and how differently she felt postpartum after both. She goes into how she prepared herself mentally, spiritually and physically to have a natural birth the second time around, and how supportive her doctor was, which all led to her having a fairytale birthing experience with her second b...

Ep. 56 - Molly Lowe-white - Conception, Pregnancy, Birth & the in Between

June 04, 2021 07:00 - 1 hour - 109 MB

Molly Lowe-white, mama to Beau, joins us to talk all the mama things! We get into her conception, pregnancy, and birth story of her first baby, Beau. She shares her experience with pregnancy loss and what helped her get through that time. Molly also takes us through the incredible health journey she had postpartum and how that led her to trust the power of her intuition. The Mama Knowing is strong with this one!    Topics We Discuss:  Birth Pregnancy Healing   In the Episode, We ...

Ep. 56 - Molly Lowe-white Molly Lowe-white - Conception, Pregnancy, Birth & the in Between

June 04, 2021 07:00 - 1 hour - 109 MB

Molly Lowe-white, mama to Beau, joins us to talk all the mama things! We get into her conception, pregnancy, and birth story of her first baby, Beau. She shares her experience with pregnancy loss and what helped her get through that time. Molly also takes us through the incredible health journey she had postpartum and how that led her to trust the power of her intuition. The Mama Knowing is strong with this one!    Topics We Discuss:  Birth Pregnancy Healing   In the Episode, We ...

Ep. 55 - Brigita Slekys - Acupuncture and Chinese Medicine

May 28, 2021 07:00 - 1 hour - 106 MB

Acupuncturist and herbalist, Brigita Slekys, shares her extensive knowledge of Chinese Medicine and how it can help balance out your nervous system and hormones. She breaks down the five elements, their characteristics, emotions associated with them, the organ that rules them, and how to use this knowledge diagnostically. We also get into how acupuncture can help you remain flexible during conception, pregnancy, and postpartum and all the changes that follow. Hello self-care support system. ...

Ep. 54 - Laury Naron - The Shaman and the Shrink

May 21, 2021 07:00 - 1 hour - 104 MB

Shamanic practitioner and trauma psychotherapist, Laury Naron, shares how she merged psychotherapy and EMDR with quantum healing and Shamanic traditions. We loved hearing about the non-ordinary experiences she went through that led her to commit to walk the Shamanic path for the rest of her life. Laury’s energy is both wise and magical. And speaking of magic, we even learn how reading books like Harry Potter can support your healing. Have your wands at the ready!   Topics We Discuss:  S...

Ep. 53 - Lindsay’s Conception Story

May 14, 2021 07:00 - 37 minutes - 51.2 MB

In this ep, Lindsay shares the exciting news of her first pregnancy, what she learned during the process, and her birth plans thus far. She hilariously clues us in on her trial and error process, including the information that was key to her learning the most accurate way to measure her ovulation and when to try. Lindsay also shares the work she did on limiting beliefs and how she reframed disappointment early on. We are so excited to share this with you all! Give us all the babies!   To...

Ep. 52 - Meeting Us Where We’re At

April 30, 2021 07:00 - 32 minutes - 44.9 MB

The three of us sit down to get honest with how we have been feeling in relation to the idea of productivity and the pressures of the world. We have been feeling a desire to slow down, say no to more things, and do a little less so that we can pass through that neutral place where we can begin to add creations that truly light us up. We reflect on where we are “should-ing” ourselves and have come up with our tribal truth, which is that rest is productive, plain and simple. Join us.   Top...

Episode 52 - Meeting Us Where We’re At

April 30, 2021 07:00 - 32 minutes - 44.9 MB

The three of us sit down to get honest with how we have been feeling in relation to the idea of productivity and the pressures of the world. We have been feeling a desire to slow down, say no to more things, and do a little less so that we can pass through that neutral place where we can begin to add creations that truly light us up. We reflect on where we are “should-ing” ourselves and have come up with our tribal truth, which is that rest is productive, plain and simple. Join us.   Top...

Ep. 51 - Adrienne Fisher - Tuning into the Earth’s Rhythms with Sacred Rituals

April 16, 2021 07:00 - 1 hour - 85.3 MB

When we first met Adrienne Fisher, Founder of Meraki Nomad, we were instantly transported to a sacred space where magic is possible. We absolutely loved hearing about how she connects to plant spirits and about her training in the Wise Woman Tradition of Healing, Herbalism, and Holistic Healing. Her ceremonial oils are incredibly special and deeply transformative. She invites us all to slow down, embrace ritual, and nurture our beautiful bodies and we happily accept her invitation.    To...

Ep. 50 - Rachel Yaffe - Manifesting Radiance

April 09, 2021 07:00 - 45 minutes - 63.1 MB

The radiant Rachel Yaffe shares how she transformed her cancer diagnosis into living a life full of passion, intuition, and self-healing. As a transformation mentor, Rachel supports people to reawaken their inner goddess, connect to their desires, undo limiting beliefs, and take inspired action to Manifest Radiance. We are enamoured by her story and the beautiful positivity she exudes despite adversity. Rachel left us energized by the passionate way she lives her life.   Topics We Discus...

Ep. 49 - Maggie Wu - Exploring The Energetic Spa

April 05, 2021 07:00 - 1 hour - 91.7 MB

The multi-dimensional Creative Channel that is Maggie Wu, shares how a rock bottom led her to channeling one of the coolest experiences the three of us have ever had: The Energetic Spa. We love how Maggie supports her clients healing via subconscious rewiring, manifestation, meditation, and play. All four of us even take a trip to the fantastical Crystal Palace she has created (aka The Energetic Spa), connecting us to our inner child and we cannot get enough of it.   Topics We Discuss:  ...

Ep. 48 - Kayla Clements - Caring for Ourselves and for Mother Earth

March 29, 2021 06:00 - 53 minutes - 73.4 MB

Earth lover and founder of Luna Volta, Kayla Clements, shares the story of how a cross-country road trip through the U.S. national parks inspired the birth of her beautiful business that supports caring for ourselves and for mother earth. We love Kayla’s perspective on how transformation is all about the small things we do to reconnect to our inner child and to never forget to have fun. We are again reinvigorated to make time for play! There seems to be a theme here, friends...and we’re list...

Ep. 47 - Nicolle Merrilyne - Intuitive Healing + Coming Back to Yourself

March 22, 2021 07:00 - 1 hour - 100 MB

Intuitive Healer and Medium, Nicolle Merrilyne, vulnerably shares her experience of coming back to herself and her intuitive gifts after a toxic relationship that ended in grief. We admire her courage and love her calm, soothing energy as she shares her insights and teaches us about the intuitive tools we all have within us. She reminds us to do what we are called to do, to listen to our intuition, to trust the answers are within us, and most importantly, to play.    Topics We Discuss:  ...

Ep. 46 - Self-love Sisterhood

March 15, 2021 04:00 - 35 minutes - 48.8 MB

The three of us share self-love rituals we have all been diving into. It’s very top of mind for us and something we enjoy inspiring in each other. We all love the sense of freedom that comes with truly loving ourselves - we can be and pursue anything that we want, knowing that we are loved by the most important person, ourselves. And let’s be real, somedays are better than others, so having a sisterhood to hold that vision for you can make a huge difference. You got this!   Topics We Dis...

Ep. 45 - Madison Ayers - Reframing Your Mind, Befriending Your Body & Restoring Your Soul

March 08, 2021 05:00 - 1 hour - 88 MB

Body acceptance coach and self-love junkie, Madison Ayers, shares how her struggle to overcome a decade long eating disorder woke her up to the ways our society tries to keep us “small” in more ways than one, and how she has made it her mission to reframe this belief system. We love the way Madison supports her clients in reframing their minds and rebuilding the disconnect between body and soul. Here’s to not staying small, friends!   Topics We Discuss:  Eating Disorders Spirituality ...

Ep. 44 - Andi Eaton - Mystical Rituals With Your Woo Woo BFF

February 26, 2021 05:00 - 1 hour - 90.4 MB

Manifestation guru, moon chaser, wander-lover, and founder of Conscious Living & Modern Mysticism Platform, Oui We, Andi Eaton, shares how she transitioned from Vice President of a beauty brand to creating an extensive mystical body of work and building incredible communities of women supporting each other to create the lives they desire. We love how Andi empowers women through manifestation, lunar energetics, mystical rituals, and community. Time to meet your new woo woo BFF, Andi.   To...

Ep. 43 - Casey Gouveia - Enhancing the Natural Beauty of You

February 19, 2021 05:00 - 1 hour - 105 MB

Creator and Founder of Go Be You, Casey Gouveia, brings some serious sunshine into our lives as we talk about all things clean & natural beauty. Casey shares her healthy lifestyle choices and beauty tips that she has gathered throughout her career as a professional makeup artist and certified wellness coach and turned into a business that we love. She expands us to embrace our natural beauty as we are. We are a little obsessed with how she keeps it real with positivity and hope, always hope....

Ep. 42 - Rose Theodora - How Astrology Illuminates our Power, Intuition, Self-Love & Relationships

February 12, 2021 05:00 - 1 hour - 104 MB

Astrologer and Spiritual Counselor, Rose Theodora, shares how our astrological natal charts illuminate a deeper understanding of ourselves, supporting us to cultivate self-love, tune into our power, and consciously choose relationships that will desire to experience. As a modern mystic, Rose graciously goes deep into all of our charts, shedding light on some beautiful dynamics at play. We are reminded of the important, necessary, and fun work that is self-discovery. Know thyself, dear friend...

Ep. 41 - Cycles & Shedding Old Patterns

February 05, 2021 05:00 - 54 minutes - 75.1 MB

The three of us sit down to chat about where we are in our cycles, what’s working for us, what’s not, and what we are consciously choosing to let go of. We get into Seed Cycling, something Lindsay is trying out and loving. We chat about a self-sabotaging pattern that Jess is actively breaking. We even attempt to psychoanalyze Giana’s latest snake dream - dream tenders at your service.    Topics We Discuss:  Menstrual Cycle Seed Cycling Bean Protocol   In the Episode, We Learn: W...

Ep. 40 - Rachael Hunt - Choosing Freedom

January 29, 2021 05:00 - 1 hour - 95.7 MB

Mindset and business coach, Rachael Hunt, shares how she passed through her own limiting beliefs, reconnected to herself, and chose freedom. We love how she fuses spirituality, subconscious reprogramming, and practicality to support her clients in turning their passions into profits at the Freedom Business School. As a coach and Neuro-Linguistic Programming practitioner, she helps you get out of your own way and manifest. She inspires us to always choose freedom and take action in our lives ...

Ep. 39 - Jean Lee - Purposeful Storytelling

January 22, 2021 05:00 - 1 hour - 86 MB

Writer and Director, Jean Lee, shares her exciting journey into the film world as a female storyteller. She bravely followed her heart when she decided to break from a traditional career path and pursue a new passion. We loved learning about her personal process of prayer journaling and how she brings purpose into her storytelling. As a woman who is dedicated to lifting up the women around her, Jean reminds us of the importance of nurturing a community and cheering every woman on.   Topi...

Ep. 38 - Kate Caddle - Conscious Conception & Awakened Pregnancy

January 15, 2021 05:00 - 1 hour - 106 MB

Mama Awakener, Kate Caddle, shares her journey from endometriosis to pregnancy loss and failed IVFs to the birth of her beautiful son. As an Intuitive Life Coach, Kate guides women through conscious conception, awakened pregnancy and mamahood. She helps women around the world focus on what lights them up, getting us out of our heads and into our bodies. We are profoundly grateful for how she reframes fear and teaches us to let our Knowing be our guide.    Topics We Discuss:  Pregnancy &...

Ep. 37 - Jenni Adishian - Manifestation & The Social Shift

January 08, 2021 05:00 - 1 hour - 107 MB

We are so excited to welcome back Jenni Adishian, Manifestation and Marketing coach and creator of The Social Shift. We get an update on all that she has manifested this year including her new businesses. Jenni also shares her amazing tips on how to manifest in just 5-days. She truly has a gift. As Jenni continues to chase her dreams, we cannot get enough of her bravery in following her passions. Jenni pushes us all to break through the fear and just freaking go for it!   Topics We Discu...

Ep. 36 - Amy Keller - Cultivating Mega Magnetism

December 18, 2020 05:00 - 1 hour - 85.8 MB

Amy Keller, creator of Mega Magnetic Storytelling & September Collective, brings us a huge dose of energy that feels completely life-altering. We love how she merges her extensive tactical knowledge of branding with her feminine, intuitive gifts. Amy helps her clients get super clear on their own true essence and unique juiciness. She inspires us to take our spiritual practice to the next level. We literally want to print out everything she said in this episode and paste it all over our home...

Ep. 35 - Maya Top - Discussion on How to Advocate for Your Mental Health and Wellness

December 11, 2020 05:00 - 51 minutes - 71.3 MB

Holistic health coach, Maya Top, shares her experience with healing her trauma around grief and loss. We learn how the physical manifestation of her trauma led to her life’s work of teaching women how to advocate for their own mental health and overall wellness. Maya’s story provides a timely reminder that we do not have to over complicate our healing process. When creating life-changing habits, we can start small so that we keep our word to ourselves to build confidence and trust in ourselv...

Ep. 34 - Tedi Serge - Girl, You Are Powerful

December 04, 2020 05:00 - 1 hour - 85.1 MB

Tedi Serge, CEO and Co-Founder of Girl Powerful, has dedicated her life to serve and empower young girls. We love the work she is doing and the tools she has created to help girls build confidence, cultivate self-love, two things that are especially difficult in this modern age of social media. We are inspired by her pursuit to balance the graceful and gritty parts of herself for we are not just one thing...we are darkness and light, grace and grit, and we are all powerful.   Topics We D...

Ep. 33 - Tess Palma-Martinez - Building the Goddess

November 27, 2020 05:00 - 1 hour - 95.2 MB

Tess Palma-Martinez, wellness chef and lifestyle & nutrition coach, goes deep with us in this beautifully vulnerable episode. We got to witness this gorgeous, colorful, bright light bravely share some of her deepest shadows with us, inspiring us to confront our own shadows literally in this episode. Tess authentically lives her completely golden lifestyle in all that she does and teaches women around the world how to “Build the Goddess” within, transforming us just from this one conversation...

Ep. 32 - Mills Gray - Transforming Your Life & Making Sh*t Happen

November 20, 2020 05:00 - 1 hour - 85.3 MB

Life coach, entrepreneur and Regional Vice President of Arbonne, Mills Gray, shares her transformative story after a trauma that led her to shake up her life. She left her job, moved around the world, became a scuba instructor, and embarked on a healing journey. As a life coach, she helps women around the world literally get shit done and we are so here for it. As Mills says, “jump and the net will catch you.”   Topics We Discuss:  Life coach Entrepreneurship Spirituality Arbonne ...

Ep. 31 - Aubrey Miller - Reiki Healing & Women’s Health

November 13, 2020 05:00 - 1 hour - 100 MB

Reiki Master and yogi, Aubrey Miller, shares her story with unwavering levity and humor reflecting on a serious health scare that completely shifted her views on women’s health, energy healing, and spirituality. As a spiritual junkie, Aubrey inspires us to develop and evolve our tool kit just as she does. She truly is a breath of fresh air, cracking us up and leaving us energized with a renewed sense of Play. It's never too late to pursue what lights you the eff up.   Topics We Discuss: ...

Ep. 30 - Elizabeth Carter - Honest Rituals, Holistic Skincare & Herbalism

November 06, 2020 05:00 - 1 hour - 93.9 MB

Holistic facialist and founder of Honest Rituals, Elizabeth Carter, shares her beautiful experience from a childhood surrounded by nature and the journey that led her to lean into holistic skincare and her own beauty rituals. She reminds us that we all do not have to follow a traditional path in this life and that once you get truly clear on what you want your life’s work to look like, you can unleash so much wisdom that has laid dormant inside. Time to awaken.   Topics We Discuss:  Rit...

Ep. 29 - Erica Galia - Reacquainting With Your Heart

October 30, 2020 04:00 - 58 minutes - 80.4 MB

The beautiful open-hearted soul that is Erica Galia teaches us the importance of cultivating heart-centered living and where to start. Prior to this conversation, we were lucky enough to experience Erica’s incredibly supportive connection sessions first-hand and could not wait to hear her story. Erica’s sessions include guided meditation, therapeutic channeling, energetic release, heart connection, and left us wanting more. Lets just say, we need more humans like this in the world.    To...

Ep. 28 - Maxine Goynes - Designing Your Life & Embracing All of You

October 23, 2020 04:00 - 1 hour - 119 MB

Inspiring us to embrace all sides of ourselves, Maxine Goynes shares how she designs her life to reflect all of her passions, and she has many. There is no way she can be put into a box. As an actress, wellness coach, trainer, and podcaster, Max will bravely dive into the trenches with you and does not shy away from being vulnerable. Her beautiful perspective on adversity and grief reminds us that there is nothing that we cannot overcome.  Topics We Discuss:  Grief Health & Wellness St...

Ep. 27 - Samantha Meis - You Are Not Alone

October 16, 2020 04:00 - 1 hour - 104 MB

Samantha Meis, entrepreneur and multidisciplinary designer, gets real about her mental health journey, completely blowing us away with her strength and honesty. As an entrepreneur who made an investment deal on Shark Tank while in college, she has learned all about the work habits that support and hinder your mental health. We also love how open Sam gets about her struggles, her successes, where she is in her life and what she’s working towards.   Topics We Discuss:  Mental Health  En...

Ep. 26 - Nadya Pecherskaya - Why CBD is Your Friend

October 09, 2020 04:00 - 1 hour - 84.5 MB

This conversation with Nadya Pecherskaya, holistic nutritionist and wellness entrepreneur, gave us a huge dose of relief in all forms. It is no coincidence that she created a beautiful CBD oil company that does just that. From growing up in Russia in a high-stress environment to pursuing a holistic lifestyle to starting her own company, we are completely blown away by her endurance.    Topics We Discuss:  CBD Oil Mental Health Holistic Health Trauma   In the Episode, We Learn: ...

Ep. 25 - Priscilla Rodgers - Sensuality, Trauma & The Body

September 11, 2020 04:00 - 58 minutes - 80 MB

Certified embodiment coach, Priscilla Rodgers, helps her clients release childhood trauma and live a more sensual life through her guided treatments, which incorporate self-massage and breathwork. She joins us today to teach us how to tap into our sensate body to heal ourselves and to experience our sensuality. We wished we had these tools our whole life. She also shares all about her new course focused on racial trauma, oppression and the body.   Topics We Discuss:  Trauma Sensuality...

Ep. 24 - Devonne Badelt - Fulfilling Your Passions with Purpose

September 04, 2020 04:00 - 58 minutes - 80.4 MB

Leaving a great job and changing your whole life in favor of leading a life with purpose can be daunting. Our dear friend, Devonne Badelt, now COO of The Mayfair Group, shares how her huge leap of faith to leave a very “comfortable” job to pursue a life closer to family brought her more fulfillment and purpose than she ever imagined. She also generously shares one of the biggest losses in her life and how it shaped her. Thank you for your vulnerability, Devonne.   Topics We Discuss:  Ca...

Ep. 23 - Birjiwan Kaur - Igniting the Sensual Goddess in You

August 21, 2020 04:00 - 1 hour - 133 MB

When we came across Birjiwan Kaur, we were completely in awe of the Feminine Arts practices she teaches and how powerful our own bodies can be in transmuting trauma. As a Kundalini Yoga & Tao Tantra Feminine Arts teacher, she has opened our eyes to the practices of internal alchemy and other sensual rituals. We have also fallen in love with her transformational music, Sunniai. Birjiwan has inspired us to explore what it means to live life as a sensual being. Let the journey begin.   Topi...

Ep. 22 - Katie Price - Creating a Sustainable Business

August 14, 2020 04:00 - 53 minutes - 73.8 MB

With entrepreneurship on so many of our minds, we thought it was a perfect time to discuss the importance of building a business with sustainability at the forefront. Where do we start? Katie Price, founder of The Sunshine Series, shares what led her to transition from a career as a fashion designer to starting her own beautiful brand that focuses on creating swaps for more sustainable living. Quality over quantity has never been more real.  Topics We Discuss:  Sustainability Entrepreneurshi...

Ep. 21 - Giana Califano - Human Design 101

August 07, 2020 04:00 - 1 hour - 98.7 MB

So many listeners have reached out to ask us questions about Human Design, so we decided to have Giana give us all a little introduction into Human Design. We discuss the five energy types, the corresponding strategy and not-self themes, and also quickly go into authority. We love geeking out on this topic!   Topics We Discuss:  Human Design Energy Types and Their Strategies Human Design Authorities   In the Episode, We Learn: What Human Design is. About the five energy types:...

Ep. 20 - Celia Arias - Let’s Talk About Money, Honey

July 31, 2020 04:00 - 1 hour - 146 MB

Holistic business coach and operations expert, Celia Arias, teaches us everything we need to know about starting a business...and how to make it sexy. We absolutely love how she embraces her feminine power while helping people around the world build the business of their dreams. Embracing her feminine flow did not come easy to her at first, and we were so inspired by her story. She is a badass. Period. Calling all aspiring entrepreneurs. It’s a must-listen.   Topics We Discuss:  Money ...

Ep. 19 - Alex Hudgens - Learn to Live Courageously & Build Integrity Dollars

July 24, 2020 04:00 - 1 hour - 124 MB

Before Alex Hudgens became a life coach and author, she had to get clear on what she really wanted to do in life. For her, that meant becoming an Emmy-nominated journalist on Access Hollywood before she was 27. Then she realized that what she thought was her life-long dream actually stemmed from a need for external validation. She helps her clients not only get clear on what they desire, but provides the tools to help make those dreams a reality. Let’s get real - dream big & make sh*t happen...

Ep. 18 - Lindsey Wilson - Resetting Your Gut & Sustainability Tips

July 17, 2020 04:00 - 53 minutes - 73.5 MB

Lindsey Wilson, founder of Owl Venice, gives us the download on how to reset your gut and promote overall immune wellness with bone broth. Lindsey is living proof that you can turn your passions into a business. We also love her tips on how she stays committed to protecting the environment and sustainability.   Topics We Discuss:  Health & Wellness Bone Broth Gut Health Sustainability Female Entrepreneurship   In the Episode, We Learn: Lindsey started making her own bone bro...