Running – BRTT 8:00 Pace Group

This week we switch things up a bit and chat with one of the fastest pace groups at Big River Training Team (BRTT); that is, the 8-minute pace group.  How would you spend the perfect spring morning?  This morning I got to spend it by running a loop in one of our favorite parks, Forest Park, with the 8-minute pace group.  Then spending an hour or so afterwards chatting with them about both the challenges and benefits of running.  Is running right for you?  And is a running community like Big River Training Team right for you?  Listen to my friends and discover for yourself.

Thank you for listening.  This is “Real Friends”.

Website:  www.therobertharrison.com 
Questions or comments: [email protected] 
Music: https://audiotrimmer.com/royalty-free-music/ 

Resources:
Thank you to my “Podcast Posse”: Brian Carter, Greg Artime, Nicholas Vollmer, Julie Losso-Snow, Andy Ament, Rachel Ament, Payton Birkel, Jennifer, Scott Bosso 

Big River Running Company - www.bigriverrunning.com
Forest Park - www.forestparkforever.org