Intuitive Eating for Runners (Another Mother Runner podcast cross-feed) | ep 48
Real Fit
English - November 22, 2022 12:00 - 51 minutes - 35.4 MB - ★★★★★ - 55 ratingsHealth & Fitness women intuitive eating women's fitness body image confidence diet culture women's sports women athletes health at every size women's health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I joined Sarah Bowen Shea and Amanda Loudin on the Another Mother Runner podcast starting at 11:29 to discuss:
what intuitive eating encompassesmy macro counting obsession and why I stoppedwhat “food freedom” is—and how to achieve ithow to balance the needs of training with intuitive eatinghow to recognize “the food police” in your head—and silence it!💖 Are you ready to heal your relationship with food, exercise, and your body? I'm an intuitive eating coach and I’d love to help. Click here to learn more.
💌 Struggling with your body image? Sign up for my newsletter and get my FREE printable guide, 11 Things You Can Do Right Now to Feel Better About Your Body
✍️ Want to know my secrets for getting published in top publications?
They’re all in my e-book, 7 Pitches That Sold. Use the code realfit50 to get half off.
Let's Connect
Website: https://pam-moore.com/
TikTok: https://www.tiktok.com/@pammoore303
Instagram: https://www.instagram.com/pammoore303/
Twitter: https://https://twitter.com/PamMooreWriter/
LinkedIn: https://www.linkedin.com/in/pammoorewriter/