So... how is your New Year's resolution going? Have you gotten frustrated yet? It's common for people to set big goals at the beginning of the year, promising themselves they will make major changes or take on a large challenge. In other words, they imagine the best version of themselves, with the most discipline, the most willpower. As Eric argues in this episode, maybe the best thing you can do for yourself when approaching a new goal or resolution is to underestimate yourself and embrace the most realistic version of yourself instead.

 

Eric M Strong

https://www.ericmstrong.com