22 The Secret Life of Emotions
The John Howard Show
English - August 08, 2018 03:00 - 22 minutes - 21.2 MB - ★★★★★ - 105 ratingsSocial Sciences Science Society & Culture Relationships couples intimacy communication dating emotion johnhoward love marriage relationship relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 21 How To Solve The Pursuer-Distancer Maze
Next Episode: 23 The Spiritual Science of Receiving in Relationships
Tune in for a quick-start guide to understanding your emotions, labeling them, and then communicating them with the people in your life.
“Many of us keep up our guard too much, even with people that we designate as our key go-to people. And that’s a problem, because relationships really benefit from sharing of emotion and sharing of vulnerability.” – John Howard
Learn more about this episode of Ready Set Love at www.readysetlove.com/episode-22