Ready Dad Go!
11 episodes - English - Latest episode: about 3 years ago -In Ready Dad Go! Lenart and Demian set out to become better dads.While sharing personal experiences and exploring books on parenting, they strive to enrich their lives and their relationships... and provide a strong, stable foundation for their children.Lenart and Demian decided to share their journey on this podcast in the hope that the knowledge shared could inspire others to passionately engage in their relationships with their children.
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Episodes
RDG E11: Mindsight - Understanding other people's minds
April 27, 2021 19:00 - 44 minutes - 30.6 MBIn this episode, we discuss the final chapter in the book “Parenting from the inside out”. The chapter is titled “How we develop Mindsight: Compassion and reflective dialogues” We found this episode very rewarding and we hope you do too! The chapter brings the book to an end in a nice way and opens up many avenues of discussion. A couple of things that we discuss in this episode are: Mindsight Mindsight is the ability to see the mind of the other person. What does it mean to be mindfu...
RDG E10: Parent Talks: Klemen Lipovšek
April 14, 2021 13:00 - 33 minutes - 23.2 MBIn episode 10 of Ready Dad Go! Podcast we are joined by our first guest Klemen Lipovšek. Father to a three year old boy, he shares his thoughts on struggles and rewards of parenting. Tune in! Get in touch with us! [email protected] podcast.readydadgo.com #parenting #fatherhood #father #dad #dadlife #motherhood #mom #momlife #childhood #children #kids #exploring #learning #awareness #mindfulness #empathy #connection #presence #challenges #experience #sharing #science...
RDG E9: Disconnecting and reconnecting with your kids
April 06, 2021 19:00 - 29 minutes - 20.4 MBDemian and Lenart, continue with chapter 8: How we disconnect and reconnect: Rupture and Repair - from the book "Parenting From the Inside Out" by Daniel J. Siegel. and Mary Hartzell. People are not meant to live in isolation. We are dependent on others for our emotional wellbeing. Having said that, everyone needs time to themselves, and when you are a parent, "me time" can be scarce, therefore it's expected that there will be times that you just don't have the headspace or have other thi...
RDG E8: Do parents occasionally lose their mind?
March 26, 2021 08:00 - 22 minutes - 15.6 MBDemian and Lenart, continue with chapter 7: How we keep it together and how we fall apart: The High Road and the Low Road - from the book "Parenting From the Inside Out" by Daniel J. Siegel. and Mary Hartzell. This journey of fatherhood that we're on keeps us on our toes and yet it is so rewarding! There are gems to be found on a daily basis and if you look for them, you will find that they far outweigh the sleepless nights, limited "me time" and other pressures that parenting can bring to ...
Ready Dad Go! Podcast - #7 Adult Attachment
March 16, 2021 21:00 - 24 minutes - 16.7 MBDemian and Lenart, continue with chapter 6: How we make sense of our lives: Adult Attachment - from the book "Parenting From the Inside Out" by Daniel J. Siegel. and Mary Hartzell. We open this podcast by reflecting on our past week and we share some of the joys, of being dads. We discuss some of the processes we are going through with our children and reflect on what we've learnt. Dealing with and making sense of our child's, and our own anger seems to be a theme in both our lives. At...
Ready Dad Go! Podcast - #6 Attachment
March 09, 2021 21:00 - 28 minutes - 19.9 MBDemian and Lenart, continue with chapter 5 How We Attach: Relationships Between Children and Parents - from the book "Parenting From the Inside Out" by Daniel J. Siegel. and Mary Hartzell. In this episode Lenart and Demian talk about the benefits of applying some of the exercises recommended in the book and how rewarding it has been, and how aware they have become in the way they interact with their children. The exercises also reveal how illuminating it has been for their own personal ...
Ready Dad Go! Podcast - #5 Communication
March 03, 2021 09:00 - 30 minutes - 21 MBDemian and Lenart, continue with chapter 4: How We Communicate: Making Connections - from the book "Parenting From the Inside Out" by Daniel J. Siegel. and Mary Hartzell. We discuss contingent communication, also referred to as collaborative communication Contingent or collaborative communication is when the parent and child have a reciprocal give-and-take of signals. It is subtle yet crucial for both parties to be able to tune into one another's verbal as well as non-verbal communicatio...
Ready Dad Go! Podcast - #2 About memory
February 06, 2021 22:00 - 24 minutes - 16.7 MBDemian and Lenart, continue with chapter 1: How We Remember: Experience Shapes Who We Are from the book "Parenting From the Inside Out" by Daniel J. Siegel and Mary Hartzell. We really enjoyed reading and discussing this chapter. It was extremely well written, informative and insightful and we could relate to the authors personal stories. The chapter talks about how memory is created, how it defines us and how it affects our life. Experiences are what shapes our brain. Experiences fire ...
Ready Dad Go! Podcast - #3 Stories
February 06, 2021 22:00 - 20 minutes - 14.2 MBDemian and Lenart, continue with chapter 2: How We Perceive Reality: Constructing the Stories of Our Lives - from the book "Parenting From the Inside Out" by Daniel J. Siegel and Mary Hartzell. This Chapter is about Storytelling, the science behind storytelling and why storytelling is so important. Storytelling helps you integrate experiences from the past and it helps you relate to your child. We share some personal experiences with our children and how storytelling can help overcome tou...
Ready Dad Go! Podcast - #4 Emotions
February 06, 2021 22:00 - 23 minutes - 16.1 MBDemian and Lenart, continue with chapter 3: How We Feel: Emotion in Our Internal and Interpersonal Worlds - from the book "Parenting From the Inside Out" by Daniel J. Siegel and Mary Hartzell. This Chapter is about Emotions. It is very important to understand emotions because they shape our internal world, our interpersonal worlds and it is very important how we deal with emotions when it comes to parenting and helping children to understand and deal with their emotions. It is so importan...
Ready Dad Go! Podcast - #1 Introduction
February 06, 2021 22:00 - 23 minutes - 16.1 MBMeet Demian and Lenart, two passionate dads! In this first podcast, we stumble through our introductions, how we met and how this podcast came to be. We dive into a book called "Parenting From the Inside Out" by Daniel J. Siegel and Mary Hartzell. We have decided to read this book and to share our thoughts, what we've learnt and how we've implemented our findings in every day fatherhood. In the introduction to the book, the authors introduce themselves and their background and discuss t...