Sit with Your Pain - On Pain by Kahlil Gibran
Readitations
English - November 29, 2021 15:00 - 22 minutes - 15.4 MB - ★★★★★ - 6 ratingsArts meditation reading books self-improvement literature Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 10. Tap into Gratitude: A Man Called Ove by Fredrik Backman
Next Episode: 12. Get Still: "Keeping Quiet" by Pablo Neruda
What is your relationship with your inner pain? Do you resist it or listen to it? In this episode on the poem "On Pain" by Kahlil Gibran, hear how the poet frames pain as a bitter medicine from a divine source. Then try the meditation to drop into a space where you can witness your pain with detachment, attention, and even gratitude.
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Thanks to Josue Mundt for his work on the theme music and sound design in this episode.