Get Still: "Keeping Quiet" by Pablo Neruda

Readitations

English - December 06, 2021 17:00 - 23 minutes - 16.4 MB - ★★★★★ - 6 ratings
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Previous Episode: 11. Sit with Your Pain - On Pain by Kahlil Gibran

Next Episode: 13. Savor Today: My Life in France by Julia Child

When was the last time you got really quiet? In this episode on the poem "Keeping Quiet" by Pablo Neruda, immerse yourself in the poet's imagining of a world where, for twelve seconds, we all became still and quiet. The earth would flourish, our relationships would heal, and we could finally hear what our inner voices are saying to us. Try this meditation to drop into a space where, for a few moments, you can rest in deep quiet and feel its healing powers.
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Thanks to Josue Mundt for his work on the theme music and sound design in this episode.

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