Cat's Cradle E4: How to Choose Beliefs That Make You Brave, Kind, Healthy, and Happy
Readitations
English - October 11, 2021 17:00 - 24 minutes - 16.8 MB - ★★★★★ - 6 ratingsArts meditation reading books self-improvement literature Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Cat's Cradle E3: How We Can Create Stories that Overcome "Us" and "Them"
Next Episode: Fulfill Your Deepest Desires - Hunger by Roxane Gay
How do our beliefs affect our wellbeing? In this last episode on Cat's Cradle by Kurt Vonnegut, I discuss how to choose beliefs that bolster your happiness and that of others. Then I offer a meditation to help you bring those positive beliefs to the forefront and nurture your long-term wellbeing and sense of interconnection.
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Thanks to Josue Mundt for his work on the theme music and sound design in this episode.