Is Everyone on Facebook Happy?…Debunking Mindfulness…Read My Lips March 6 @7p/E
READ MY LIPS with host akaRadioRed
English - March 07, 2017 00:00 - 1 hour - 55.3 MB - ★★★★★ - 1 ratingPhilosophy Society & Culture read my lips radio authors filmmakers musicians interviews talk radio Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Is everyone on Facebook REALLY that happy? "Nah!", says author and former standup comic Jen Coken, who embraces the ridiculous in life. Her book: When I Die, Take My Panties: Turning Your Darkest Moments into Your Greatest Gifts. Jen has coached 8,000+ people, delivered ~20,000 hours of 1:1 coaching, and led workshops and seminars for groups of 100+. Her motto: “Live every day like it’s your first.” Topics: Put on your big girl / guy panties and stop being a victim. The secret to “unsucking” your life. Finding the “funny” in divorce, cancer and dying. Info: www.jencoken.com
Stressed and overwhelmed? Confused about "mindfulness" and if it's right for you? Learn the 3 steps to de-stress and what mindfulness really is from clinical therapist, four-time Grammy nominee, three-time #1 best-selling author, mindfulness and wellness expert Dr. Michael Brant DeMaria. "Each moment is a note in the song of today." Topics: The most deadly hour of the week and how to protect yourself. Journallng strategies that can help heal a broken heart. Three ways to combat a digital addiction. His book: A Guide To Awakening Peace Within – Clear Your Mind, Open Your Heart, Embrace Your Soul and Heal Your Life. Info: www.michaeldemaria.com