Hello brothers and sisters welcome to Reaching Out Radio International where we are raeching out to be the hands and feet of Jesus Christ sharing the Gospel and the message of the croos intchristian o the nations.

Tonight your host is Susan Brozek, MSW, LCSW, her show is The Way of Healing.

Her topic tonight is "How to Overcome Stress part 1" With the holiday season approaching, most of us will be facing some level of stress as we prepare for it. This week’s broadcast will look at the signs and symptoms of stress, ways that you can reduce stress both through practical suggestions also through Scripture, along with tools you can use to keep your life in balance.