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30: Forgiveness
Re-Quilibrium Podcast
English - December 31, 2021 10:00 - 51 minutes - 51 MBSocial Sciences Science Business Non-Profit technology behavioraleconomics behaviorchange business communication health psychology science socialgood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 29: Time Poverty and Time Affluence
Forgiveness is a skill and a practice that we can embody to live more peaceful lives. Yet it’s not one that is often taught, leaving many people confused about the tasks involved with moving forward through unpleasant or even traumatic experiences. To go from being disturbed to being at peace with your life, to transition from an argument with life to an acceptance of life — this is the work of forgiveness. Essentially, forgiveness is making peace with the word no.
Dr. Fred Luskin of Stanford University’s Forgiveness Projects joins Re-Quilibrium to discuss his life-long work researching and teaching forgiveness.