Dana Frost is a mother of 5 children a wellness expert and the host of the Vitally You podcast, shining a light on how you can feel younger while growing older. 


As you will hear in the episode, Dana’s life experiences and extensive education has added to her ability to be empathetic and facilitate healing with her coaching clients.


You can find Dana at danafrost.com, all over social media and download her free e-book using the link in the show notes. 


https://www.danafrost.com


https://danafrost.com/daily-vitality/