EP81 - Why creatine may be the missing link in your health regime - with Doug Cook
The Re-Invent Health Podcast
English - March 16, 2023 08:06 - 46 minutes - 107 MBHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep80 - Your Health Begins with Your Mind - with Dr Kirstin Lauritzen
Next Episode: Ep82 - Destigmatising Male Trauma - with Hungani Ndlovu
In today’s episode I am joined by Doug Cook - otherwise known as the gut brain guy. Doug is a registered dietician, integrative and functional nutritionist specialising in brain health.
Today we are going to discuss everything to do with creatine, specifically as it relates to the gut-brain axis.
You can find Doug via his podcast Pursuit of Health https://podcasts.apple.com/za/podcast/pursuit-of-health/id1499689351
Website https://www.dougcookrd.com
Instagram https://www.instagram.com/your.nutrition.education/?hl=en
and Twitter https://twitter.com/DougCookRD