EP59 - Understanding Fermented Foods - with Bronwen Del Paggio
The Re-Invent Health Podcast
English - January 17, 2022 07:34 - 40 minutes - 91.9 MBHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode I chat with Bronwen Del Paggio of NuMeSA - a food company that makes authentic, traditionally fermented kefir.
Kefir is a fermented beverage, which is an ancient functional food. Kefir is a mesophilic symbiotic culture of lactic acid bacteria and yeasts embedded in a matrix of proteins, lipids, and polysaccharides working together to benefit the host. You can contact Bronwen and NumeSA right here: https://numesa.co.za
Disclaimer: This podcast is for general information purposes only and does replace medical advice or other professional health care services. The guests interviewed on this podcast are in no way connected to Re-Invent Health and are free to express their opinions based on their professional discretion. The use of information on this podcast is at the user’s own risk. The subject matter is not intended to be a substitute for professional medical advice, diagnosis, or treatment.