The Re-Invent Health Podcast artwork

EP11 - Releasing Tension and Trauma from the Body - with Dr David Berceli, PhD

The Re-Invent Health Podcast

English - April 11, 2020 14:45 - 46 minutes - 85.2 MB
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP10 - Functional Chiropractics - with Dr Kevin Lentin
Next Episode: EP12 - Understanding Nutritional Supplementation - with Bruce Cohen

Tension & Trauma Release Exercises (or TRE®) is a simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Berceli, PhD. To find out how you can benefit please visit the TRE website.