Vitamin D
RDs vs. BS
English - April 01, 2024 04:00 - 40 minutes - 27.9 MB - ★★★★ - 88 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Yuka, European Nutriscore, and Thrive
Next Episode: Mindy Pelz and Fast Like a Girl
Today we discuss all things Vitamin D: what we need it for, how we get it, and what to do if you think you are deficient. We also delve into some of the claims around Vitamin D supplements. Are they as all-powerful and all-curing as some people claim? Our BS PS discusses whether you should opt for caffeine or calories for energy slumps.
Join our Patreon: patreon.com/rdsvsbspodcast
Check out our Instagram: @rds_vs_bs_pod
Drop us a note on our website: rdsvsbs.com