Vegan Diet Pt. 1: The Vegan Diet and Health

RDs vs. BS

English - November 01, 2021 05:00 - 38 minutes - 26.3 MB - ★★★★ - 88 ratings
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Previous Episode: Herbalife

Next Episode: Vegan Diet Pt 2: The Vegan Diet and the Environment feat. Anna Danckers and Danny Dunlap

Ever wonder if switching to a "plant based diet" is for you? Ever wonder if "plant based" actually means anything? In part one of this two part episode on the vegan diet, we discuss the diet's effect on heart health, other diseases, and weight management. Watch our for part 2 next week, where we talk about the vegan diet's impact on the environment and sustainability.

Visit rdsvsbs.com and check out the blog page for all of the links to research cited.

*Disclaimer* This podcast is meant for entertainment purposes only and is not intended as medical advice. Please consult your healthcare provider or a registered dietitian before making any dietary changes or starting any supplements.

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