The Special K and South Beach Diets
RDs vs. BS
English - March 18, 2024 04:00 - 40 minutes - 27.8 MB - ★★★★ - 88 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Cholesterol (Should We Limit Eggs) and the Lion Diet
Next Episode: Yuka, European Nutriscore, and Thrive
In this two-fer episode, we turn the clock back to the mid 2000's when diets like "eat cereal all day" was somehow just completely accepted. The 2000's saw some pretty wild diet trends, and we enjoyed taking a look at these two programs.
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