Mark Hyman MD's "Eat Fat, Get Thin" Book Review, Pt 2
RDs vs. BS
English - January 17, 2022 06:00 - 55 minutes - 38.2 MB - ★★★★ - 88 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Mark Hyman, MD's "Eat Fat, Get Thin" Book Review, Pt 1
Next Episode: Organic Food and the "Dirty Dozen"
WOWZA. We didn't think it could get worse than last week, but somehow it did. Our second and final episode on "Eat Fat, Get Thin" by Mark Hyman, MD get's into the implementation and specific rules of the EFGT meal plan. If you thought some diets we've talked about in the past were restrictive, buckle on in for this one. A reminder that this podcast is our thoughts and opinions only.
Visit rdsvsbs.com and check out the blog page for all of the links to research cited.
*Disclaimer* This podcast is meant for entertainment purposes only and is not intended as medical advice. Please consult your healthcare provider or a registered dietitian before making any dietary changes or starting any supplements.