RDs vs. BS artwork

Food Labeling Part 1: Nutrition Facts Labels and Supplement Facts Labels

RDs vs. BS

English - September 18, 2023 16:00 - 39 minutes - 27.3 MB - ★★★★ - 88 ratings
Nutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


On part one of this two parter series on food labeling, we break down the nutrition facts label. We discuss what you're looking at, where the numbers come from, and what you should and should not focus on when making food choices. We also compare the nutrition facts label to supplement facts labels. 

Support the Show.