Collagen, Modere, and Net Carbs
RDs vs. BS
English - March 21, 2023 04:00 - 44 minutes - 30.7 MB - ★★★★ - 88 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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If you have come to this episode to find the secrets of beauty, youthfulness, and never-aging skin... we hate to disappoint, but you might not find what you're looking for. In today's episode, we take a deep dive into the literature on collagen and what we can realistically expect from a collagen supplement. Our BS PS is on net carbs, and why some nutrition fact labels subtract fiber and sugar alcohols from its carbohydrate totals.