21: Sometimes, the streak ends with ostrich
The Lane 9 Podcast
English - June 26, 2017 12:58 - 48 minutes - 66.9 MB - ★★★★★ - 232 ratingsNutrition Health & Fitness Science Social Sciences running dietitian health nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 20: We are not just donut-eating dietitians
Next Episode: 22: Yogurt toast is the next big thing
Elizabeth (Liz) Shaw, of Shaw's Simple Swaps, is on again! This time we talk less about career, more about gut health, tasting ostrich for the first time, calories, and living in Switzerland. We answer a listener question about these so-called "Macros" and put out a light PSA about GMO labeling (or lack thereof).
In the news:
The “huge diet mistake” Americans have made for years, and what one article suggests we do instead. It’s a fascinating history of calories and the woman who got it started.
Referenced in the show: WHO's FAQ on GMOs
Bonus: RD career life in another country
Elizabeth Shaw: shawsimpleswaps.com | @shawsimpleswaps