12: I guess we need a new word for "moderation"
The Lane 9 Podcast
English - April 26, 2017 14:23 - 49 minutes - 68.6 MB - ★★★★★ - 232 ratingsNutrition Health & Fitness Science Social Sciences running dietitian health nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 11: RD Careers - Elizabeth Shaw, Consultant and Fertility Warrior
Next Episode: 13: 1-1 Real talk about Fit Fueling
Heather Pavlik brings some zest to this week's episode! She joins us from San Francisco, where she works in the startup tech world. We met over a salad lunch near AT&T park, and bonded over running, startup things, and some eye-roll moments. I'm glad I didn't mention how full I was after that salad.
On this episode, we cover everything from a (shared) weird experience with Paleo book authors to the reason we should all consider a visit to Alaska (below-zero temps aside).
In the nutrition news:
Paleo Diet? Not Really (Fad Diet Bares Little Resemblance...) 7 “weight loss roadblocks” at your office RDs are not a fan of ‘everything in moderation’
Go find Heather Pavlik:
Twitter & Instagram @heatherpavlik
HeatherPavlik.com