13. Being An Athlete is a Lifestyle, Three Big Concepts on How To Win During In Season Strength Training

Rawlings Tigers Interview Series

English - March 30, 2021 19:05 - 1 hour - 80 MB - ★★★★★ - 12 ratings
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Previous Episode: 12. The Hitting Metric That Could Foreshadow Your Future Exit Velocity (ft. Joe Tourville of Blast Motion)

Next Episode: 14. A Masterclass In Catching (Framing, Blocking, Pop-Time, Calling Pitches, and Game Management)

Brian Fitzmaurice is here! In this episode we're deep diving into in-season training. The biggest myth we are debunking is that you can't make gains while you play. Key Concepts: 1. Three concepts to live by 2. Being an athlete is a lifestyle 3. The time frame when you can start training aggressively to accomplish your athletic goals.

Watch episode: https://youtu.be/y_RGPZ9sN1s