Rational Wellness Podcast artwork

Rational Wellness Podcast

414 episodes - English - Latest episode: 9 days ago - ★★★★★ - 143 ratings

Rational Wellness Podcast hosted by Dr. Ben Weitz

Alternative Health Health & Fitness health fitness wellness nutrition paleo lifestyle loss meditation intermittent muscle
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

An Integrative Approach to Hypertension with Dr. Mark Houston: Rational Wellness Podcast 352

March 20, 2024 03:20 - 38 minutes - 52.9 MB

View the Show Notes For This Episode Dr. Mark Houston discusses An Integrative Approach to Hypertension with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights                                 Dr. Mark Houston is the director of the Hypertension Institute in Nashville, Tennessee and ...

Small Intestinal Bacterial Overgrowth with Dr. Ben Weitz: Rational Wellness Podcast 351

March 14, 2024 01:36 - 34 minutes - 47.7 MB

View the Show Notes For This Episode  Dr. Ben Weitz discusses Small Intestinal Bacterial Overgrowth. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights                                   Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Di...

Mold and Mycotoxins with Dr. Ashley Beckman: Rational Wellness Podcast 350

March 06, 2024 02:27 - 53 minutes - 73.7 MB

View the Show Notes For This Episode Dr. Ashley Beckman discusses Mold and Mycotoxins with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights                                   Dr. Ashley Beckman is a doctor of Chinese Medicine, a Functional Medicine practitioner, and an Epigenetics ...

Testosterone Replacement Therapy with Dr. Rand McClain: Rational Wellness Podcast 349

February 28, 2024 03:30 - 1 hour - 119 MB

View the Show Notes For This Episode  Dr. Rand McClain discusses Testosterone Replacement Therapy at the Functional Medicine Discussion Group meeting on February 22, 2024 with moderator Dr. Ben Weitz.   [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights                              Dr. Rand McClain is...

SIBO with Dr. Mona Morstein: Rational Wellness Podcast 348

February 21, 2024 03:56 - 58 minutes - 79.9 MB

View the Show Notes For This Episode Dr. Mona Morstein discusses Small Intestinal Bacterial Overgrowth with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights                             Dr. Mona Morstein is a naturopathic doctor who is practicing Functional Medicine at Arizona Integr...

Iron Curse Part 1 with Dr. Christy Sutton: Rational Wellness Podcast 347

February 16, 2024 01:39 - 1 hour - 97.4 MB

View the Show Notes For This Episode Dr. Christy Sutton discusses the Iron Curse, part 1 with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights   Dr. Christy Sutton is a doctor of chiropractic who published her first book in 2018 on genomics: Genetic Testing: Defining Your Path to a Pe...

Soma Breathwork with Niraj Naik: Rational Wellness Podcast 346

February 07, 2024 02:21 - 52 minutes - 71.7 MB

View the Show Notes For This Episode Niraj Naik discusses Soma Breathwork with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights   Niraj Naik is a certified UK pharmacist turned holistic wellness and breathwork expert.  Niraj funs a global breathwork community and trains hundreds of bre...

Early Detection & Prevention of Autoimmune Diseases with Dr. Aristo Vojdani: Rational Wellness Podcast 345

February 01, 2024 02:29 - 1 hour - 112 MB

View the Show Notes For This Episode Dr. Aristo Vojdani discusses the Early Detection and Prevention of Autoimmune Diseases at the Functional Medicine Discussion Group meeting on January 25, 2024 with moderator Dr. Ben Weitz.   [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights   Dr. Aristo Vojdani is ...

Rhabdomyolysis with Dr. Howard Elkin & Dr. Ben Weitz: Rational Wellness Podcast 344

January 24, 2024 00:13 - 23 minutes - 32.8 MB

View the Show Notes For This Episode Dr. Howard Elkin and Dr. Ben Weitz, discuss Rhabdomyolysis with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights 2:17  Rhabdomyolysis (rhabdo) is characterized by an acute destruction of muscle tissue and the contents of the destroyed muscle tissue...

The Nocebo Effect with Charlotte Blease, PhD, and Cosima Locher, PhD: Rational Wellness Podcast 343

January 16, 2024 23:49 - 52 minutes - 72.5 MB

View the Show Notes For This Episode Charlotte Blease, PhD, and Cosima Locher, PhD, discuss The Nocebo Effect with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights 1:45  The placebo effect is when a patient feels better after taking a sugar pill of some other treatment that is not thought...

Genomic Testing with Valentin Prisecaru & Jeff Ingersoll of Diagnostic Solutions: Rational Wellness Podcast 342

January 09, 2024 20:49 - 1 hour - 98.8 MB

View the Show Notes For This Episode Valentin Prisecaru and Jeff Ingersoll discuss Genomic Testing with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights 5:02  Genetics or the Human Genome refers to the genetic code that is made up of only four letters, A, G, C, and T and this code about 3...

Hormone Metabolism and Testing with Mark Newman, MS: Rational Wellness Podcast 341

January 03, 2024 01:12 - 59 minutes - 81.9 MB

View the Show Notes For This Episode Mark Newman discusses Hormone Metabolism and Testing with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]  Podcast Highlights 1:48  Dried urine testing or DUTCH testing uses a dried sample for convenience, which is a big advantage over the other leading type of urine hormone...

Weight Loss Mastery with Dr. Jessica Hehmeyer: Rational Wellness Podcast 340

December 29, 2023 07:01 - 44 minutes - 61.2 MB

View the Show Notes For This Episode Dr. Jessica Hehmeyer discusses Weight Loss Mastery with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights 1:37  Some of the biggest challenges that clients have when trying to lose weight include the fact that people were born into a psychological force...

Centenarians with Dr. Ben Weitz: Rational Wellness Podcast 339

December 20, 2023 04:57 - 14 minutes - 19.8 MB

View the Show Notes For This Episode Dr. Ben Weitz discusses the Implications of a new paper on Centenarians and Biomarkers and in particular whether having higher levels of cholesterol are better for longevity. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights The paper that is discussed in this podcast ...

Improve Your Health & Lose Weight with Kim Shapira: Rational Wellness Podcast 338

December 13, 2023 01:20 - 35 minutes - 48.8 MB

View the Show Notes For This Episode Kim Shapira discusses How to Improve Your Health and Lose Weight with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights 1:26  Some of the biggest challenges that clients have when trying to lose weight include that they do not listen to what's going on ...

Functional Neurology with Dr. Ilya Dubovoy: Rational Wellness Podcast 337

December 05, 2023 14:00 - 47 minutes - 64.7 MB

Hypothyroidism with Dr. Jeffrey James: Rational Wellness Podcast 336

November 29, 2023 03:38 - 55 minutes - 76.5 MB

View the Show Notes For This Episode Dr. Jeffrey James discusses Hypothyroidism with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights 3:17  Hashimoto’s thyroiditis is the most common form of low functioning thyroid or hypothyroidism.  Dr. James noted that he has seen hundreds of women sufferin...

Regenerative Medicine with Dr. Jeffrey Gross: Rational Wellness Podcast 335

November 22, 2023 01:10 - 52 minutes - 72.6 MB

View the Show Notes For This Episode Dr. Jeffrey Gross discusses Regenerative Medicine with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights 1:02  Dr. Gross was a neurosurgeon offering his spinal patients anti-inflammatories and therapy and epidural injections and performing spinal surgeri...

Integrative Psychiatry with Dr. Robert Hedaya: Rational Wellness Podcast 333

November 08, 2023 02:31 - 53 minutes - 73.2 MB

View the Show Notes For This Episode Dr. Robert Hedaya discusses Integrative Psychiatry with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights 1:38  Dr. Hedaya noted that from his time in medical school he was always oriented towards getting to the root cause of things. After writing his fi...

Unexpected Health Challenges with Dr. Jill Carnahan: Rational Wellness Podcast 332

November 01, 2023 03:55 - 51 minutes - 70.2 MB

View the Show Notes For This Episode Dr. Jill Carnahan discusses her Unexpected Health Challenges with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights 1:40  Breast cancer.  Dr. Carnahan has faced a number of personal health challenges in her life, including a battle with breast cancer wh...

Leaky Gut with Dr. Jesse Armine: Rational Wellness Podcast 331

October 28, 2023 20:47 - 55 minutes - 76.3 MB

View the Show Notes For This Episode Dr. Jesse Armine discusses Leaky Gut with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights 6:50  Leaky gut is really all about the cell membrane which covers the cell and is supposed to keep things out of the cell that need to stay out and allow other ...

Bioidentical Hormone Replacement with Dr. Maggie Ney: Rational Wellness Podcast 330

October 18, 2023 07:07 - 56 minutes - 77.8 MB

View the Show Notes For This Episode Dr. Maggie Ney discusses Bioidentical Hormone Replacement with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights 2:38  Perimenopause and Menopause....   8:46  The Women’s Health Initiative Study first published in 2002: Is Hormone Replacement Therapy Dange...

Probiotics & SIBO with Dr. Jason Hawrelak: Rational Wellness Podcast 329

October 12, 2023 03:20 - 1 hour - 97.2 MB

View the Show Notes For This Episode  Dr. Jason Hawrelak discusses Probiotics and SIBO with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights 4:30  Specific Strains of Probiotics for Specific Purposes....  9:27  Probiotics can be antimicrobial....   17:31  When Dr. Hawrelak treats pa...

An Integrative Approach to Depression & Anxiety with Dr. Peter Bongiorno: Rational Wellness Podcast 328

October 04, 2023 00:10 - 1 hour - 106 MB

View the Show Notes For This Episode Dr. Peter Bongiorno discusses An Integrative Approach to Depression and Anxiety at the Functional Medicine Discussion Group meeting on September 28, 2023 with moderator Dr. Weitz.   [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights 9:27   The Neurotransmitter Theory o...

The Benefits of Polysaccharides with Dr. John Lewis: Rational Wellness Podcast 327

September 27, 2023 01:58 - 59 minutes - 81.3 MB

View the Show Notes For This Episode Dr. John Lewis discusses The Benefits of Polysaccharides with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights 13:26  Polysaccharides....   20:25  Polymannose....   25:51  Aloe polymannose multinutrient complex....   35:06  Alzheimer’s study lab res...

The Science and Energetics of Water with Michael Hobson & Karen Weitz: Rational Wellness Podcast 326

September 21, 2023 00:59 - 1 hour - 84.3 MB

View the Show Notes For This Episode Michael Hobson and Karen Weitz discusses The Science and Energetics of Water with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights 6:16  Primary water.  This Aquene Springs water is a primary water.  It does not come from rain that forms underground aqu...

Improving Fertility with Dr. Jane Levesque: Rational Wellness Podcast 325

September 13, 2023 23:11 - 57 minutes - 78.7 MB

Guests

Dr. Carrie Jones
1 Episode
Dr. Joe Tatta
1 Episode
Dr. Sara Gottfried
1 Episode
Dr. Steven Masley
1 Episode
Jennifer Fugo
1 Episode
Steven Gundry
1 Episode
Tricia Nelson
1 Episode