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Rates & Barrels

574 episodes - English - Latest episode: 3 days ago - ★★★★★ - 671 ratings

Eno Sarris and Derek VanRiper discuss advanced stats and fantasy baseball strategy, prospects, and more. From the first move of the Hot Stove season to the final pitch of the World Series, join us for year-round baseball talk. 

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Episodes

Early Season Starting Pitcher Risers

April 22, 2024 21:00 - 1 hour

Eno and DVR discuss news and notes from the weekend including an encouraging diagnosis for Spencer Strider before examining several risers from Eno's first in-season update of his 2024 starting pitcher rankings.  Rundown 4:20 Underwent Internal Brace Procedure Rather Than Second Tommy John Surgery 7:28 Another SP Injury for Arizona: Merrill Kelly 13:10 Francisco Àlvarez: Out 6-8 Weeks 21:46 Eno's Updated Starting Pitcher Rankings ($) https://theathletic.com/5426812 27:31 Reid Detmers' Early ...

Buying High on Surging Starting Pitchers, Future Power Sources & Recent Debuts

April 18, 2024 22:38 - 54 minutes

Eno and DVR discuss Tanner Houck's excellent start to 2024 on the heels of a 'Maddux' against the Guardians on Wednesday. Plus, they look at the ongoing health struggles for Kris Bryant in Colorado, Yu Darvish's move to the IL, hitters with a path to develop more power over time, and a few recent callups including Jack Leiter, Andy Pages, and Landon Knapp.  Rundown 1:45 Tanner Houck and Buying High on Surging Starting Pitchers 9:35 Ryan Weathers Makes DVR Look Dumb 15:02 Yu Darvish & Kris Br...

John Sterling Retires, Rivalry Heat Check & A Case for the Cubs

April 16, 2024 05:00 - 1 hour

Eno, DVR and Britt discuss John Sterling's abrupt retirement after 36 years with the Yankees, the Marlins' surprising decision to send Max Meyer back to Triple-A, the current state of baseball rivalries including a few potential new feuds that could develop. Plus, they discuss the Cubs as a potential top-five team for the next five years, before a round of 'Buy, Sell, Hold'.  Rundown 1:07 John Sterling Abruptly Announces Retirement 6:03 The Changing Role of Baseball Broadcasters 11:25 Why Di...

Exercising Caution with High Velocity Starters, Tough Early Holds & Drops

April 15, 2024 20:05 - 1 hour

Eno and DVR discuss the idea exercising more caution with high velocity starting pitchers in the future, weekend news and notes, several recent drops and difficult holds amidst early struggles, and where the money went in weekly free-agent pickups from the weekend.  Rundown 2:28 Jackie Robinson Day, 2024 8:20 Another High Velocity Starter (Bobby Miller) Heads to the IL 15:40 Will Trends Make Starters with Slightly Less Velocity (93-94 mph fastballs) More Popular? 20:28 Justin Verlander Neari...

Making Early Adjustments & How to Pitch to Mookie Betts

April 12, 2024 21:16 - 1 hour

Eno, Trevor and DVR discuss a few surprising takeaways from the criminal complaint against Shohei Ohtani's former translator Ippei Mizuhara, the difficulty of making early-season adjustments, and Henry Davis' current struggle against elevated fastballs. Plus, they introduce a new segment 'How I Would Pitch to This Guy' where Eno and Trevor share a detailed gameplan for pitching to Mookie Betts, before taking a few live questions. Rundown 1:28 Surprises From Criminal Complaint Against Ippei M...

Jackson Holliday's Arrival, Ceddanne Rafaela's Early Struggles & Looking Ahead at Weekend Pickups

April 11, 2024 21:50 - 1 hour

Eno and DVR discuss recent progress in the Ippei Mizuhara story, as Mizuhara is in the process of negotiating a guilty plea with federal prosecutors with evidence suggesting that Mizuhara may have stolen more than $4.5 million from Shohei Ohtani. Plus, they consider the arrival of Jackson Holliday and his 2024 comps before taking a look at several minor league injury updates, the early-season struggles of Ceddanne Rafaela, waiver-wire targets, and a few mailbag questions. Rundown 2:07 Moveme...

A Closer Look at Pitcher Injuries Throughout Baseball

April 09, 2024 20:45 - 1 hour

Eno, DVR and Britt take a closer look at pitcher injuries that have mounted at all levels in recent years, and dissect the varying reasons behind the significant increase in major elbow and shoulder problems. Plus, they consider the fast start of the Pirates and the dismal start of the Marlins in their first installment of 'Buy, Sell, Hold' for 2024.  Rundown 1:25 The Problem Starts at Youth Levels 7:31 Incentivizing Starters with In-Game Rules to Reduce Velocity & Pitch Deeper Into Games 12...

A Weekend of Major Injuries and Another Attempt at Making Adjustments

April 08, 2024 20:00 - 1 hour

Eno and DVR discuss another round of injuries including a UCL sprain for Spencer Strider, Tommy John surgery on tap for Shane Bieber, a significant hip flexor strain for Luis Robert Jr, and a dislocated shoulder for Trevor Story. Beyond injuries, they discuss Ronel Blanco's encore and the ongoing battle in the Astros' rotation for a spot once Justin Verlander returns, and several players whose value shifted over the past week.  Rundown 1:31 Spencer Strider Has a UCL Sprain; Course of Action ...

The A's Are Headed to Sacramento, Toughest Places to Win & Changeup Deep Dive

April 05, 2024 20:15 - 1 hour

Eno, Trevor and DVR discuss John Fisher's decision to temporarily move the A's to Sacramento for the next three years (2025-2027) while attempting to complete an eventual move to Las Vegas. Plus, they examine the teams currently facing the toughest path to winning in the next five years, before resuming their pitch deep dive series with changeups. Rundown 0:54 The A's Are Making a Three-Year Stop in Sacramento 9:01 Challenges In Making the A's Competitive Again 17:00 The Rockies' Built-In Up...

Shōta Imanaga's Debut, Monitoring Pitcher Workloads & Mailbag Questions

April 04, 2024 19:47 - 1 hour

Eno and DVR discuss several injury updates, including a longer-than-expected timetable for Josh Jung's return following wrist surgery,Justin Verlander's progress to a two-start rehab assignment, Walker Buehler's rehab work, and a pair of prospects that avoided scares. Plus, Shōta Imanaga's debut against the Rockies, listener league strategy and roster rates, and several mailbag questions about Luis Gil, monitoring pitcher workloads, and Triston McKenzie's fastball velocity drop Rundown 2:17 ...

The Top Five MLB Teams for the Next Five Seasons & Ronel Blanco Makes History!

April 02, 2024 21:38 - 1 hour

Britt Ghiroli returns to Rates & Barrels (regularly on Tuesdays, all season!) with Eno and DVR to discuss Ronel Blanco's no-hitter, and the start of a new chapter in Baltimore with an ownership change accompanying the organization's rise toward multi-year success. The trio then discusses the five MLB teams best position for the next five seasons. Is the Astros' window coming to a close, or will Dana Brown's front office begin to thrive in the first-year player draft? Plus, if there are a cons...

Opening Series Takeaways & Dealing with Small Samples

April 01, 2024 20:30 - 1 hour

Eno and DVR take a look back at the Opening Series for each team and discuss their takeaways, along with some of the surprisingly good and bad starting pitcher performances that have unfolded so far. Plus, they highlight a few other important things to monitor in the early days of the season. Rundown 2:40 Where the Money Went: Jason Foley, Kevin Ginkel, Griffin Jax, Brock Stewart, Jordan Hicks & Garrett Crochet 15:52 Making Sense of Starting Pitcher Debuts (Good & Bad) 20:45 Keeping a Close ...

Opening Series Observations & Dealing with Small Samples

April 01, 2024 20:30 - 1 hour

Eno and DVR take a look back at the Opening Series for each team and discuss their takeaways, along with some of the surprisingly good and bad starting pitcher performances that have unfolded so far. Plus, they highlight a few other important things to monitor in the early days of the season. Rundown 2:40 Where the Money Went: Jason Foley, Kevin Ginkel, Griffin Jax, Brock Stewart, Jordan Hicks & Garrett Crochet 15:52 Making Sense of Starting Pitcher Debuts (Good & Bad) 20:45 Keeping a Close ...

Opening Day Takeaways & 2024 MLB Season Predictions!

March 29, 2024 20:25 - 1 hour

Join Eno, Trevor & DVR as they recap Opening Day and share their predictions for the 2024 MLB Season! From Garrett Crochet's excellent start to Royce Lewis' homer and early exit with an injury, they discuss some of the highest and lows from the first "full" day of the season before making several predictions for the upcoming campaign. Rundown 1:03 Opening Day Takeaways 18:57 Rookie of the Year Predictions 30:28 Cy Young Award Predictions 41:53 MVP Predictions 45:14 AL Division Winners 48:46 ...

Opening Day is Here! Will Smith Signs a 10-Year Extension, Bold Predictions & Eno's Main Event Squad

March 28, 2024 20:18 - 1 hour

Happy Opening Day! Eno and DVR discuss Will Smith's 10-year extension with the Dodgers, good news for Jordan Romano, a tough break for Jordan Lawlar, and other news and notes as the 2024 MLB season gets underway in full. Plus, they break down a few Eno's bold predictions for the upcoming campaign, and discuss a few wrinkles from this year's Main Event of the NFBC. Rundown 3:42 Will Smith Signs 10-Year Extension w/Dodgers 8:26 Jordan Romano May Return Quickly From IL 9:26 Jordan Lawlar Out 8-...

Jordan Montgomery to Arizona, Spring Stats We Care About & The 2024 All-Oatmeal Team

March 27, 2024 19:22 - 1 hour

Eno and DVR discuss Jordan Montgomery's move to Arizona on a one-year, $25 million deal, shoulder surgery for Matt McLain, and an opportunity for Victor Scott II following a late-spring injury to Dylan Carlson. Plus, they examine a few spring stats worth caring about, and reveal their selections for The 2024 All-Oatmeal Team. (Reminder: We *Like* Oatmeal!) Rundown 1:53 Jordan Montgomery to the Diamondbacks 6:32 Matt McLain Undergoes Shoulder Surgery 9:39 Will Victor Scott II Offer More Pop T...

Shohei Ohtani Meets with the Media, Spring Job Battle Winners, Injury News & 'Our Guys' for 2024

March 26, 2024 21:53 - 1 hour

Eno and DVR discuss the latest in the story involving Shohei Ohtani and his former interpreter Ippei Mizuhara, before catching up on a lot of other news around baseball including job battles that have been decided, late spring injuries wreaking havoc on depth charts, and the subsequent opportunities that have opened up. They wrap up the episode with a quick look at some of their most heavily-rostered players as the rest of the league approaches Opening Day on Thursday.  Rundown 1:37 Shohei O...

A Strange Second Day of the MLB Season & Tough Hitter Ranks w/Mike Petriello (Live at Other Half Brewing -- Domino Park)

March 22, 2024 14:00 - 1 hour

Eno and DVR are live in Brooklyn for their second show at Other Half Brewing to discuss a slugfest in Game 2 of the Dodgers-Padres series in Korea and a developing story around the swift firing of Shohei Ohtani's interpreter, Ippei Mizuhara. Plus, they're joined by Mike Petriello of MLB.com to discuss several groups of tough hitters to rank, and much more before an excellent round of listener questions. Rundown 0:51 A Slugfest in Game 2 Between the Dodgers-Padres; Yamamoto's Debut 3:22 Conti...

Baseball is Back! More Tough Pitcher Rankings (Live at Other Half Brewing -- Domino Park)

March 21, 2024 15:18 - 1 hour

Eno and DVR are live in Brooklyn and joined by several friends as the 2024 MLB season is underway! Guests include Nick Pollack of Pitcher List, Niv Shah of Ottoneu, Chris Towers of CBS Fantasy and Ellen Adair from the Take Me In to the Ballgame podcast, and several great listener questions! Rundown 0:45 What Are We Trying to Learn From One-Game Samples & Early-Season Baseball? 10:30 Nick Pollack of Pitcher List Joins the Show! (Cole Ragans Love) 20:52 Tough Rankings: Converted Relievers 30:5...

Another Closer Injury & Tough Pitcher Rankings

March 19, 2024 18:00 - 57 minutes

Eno and DVR discuss Jhoan Duran's oblique injury and the short-term pecking order for saves for the Twins during his absence before discussing some of the most difficult pitchers (and groups of pitchers) to rank in 2024.  Rundown 1:15 Jhoan Duran: Headed to IL with Oblique Strain 5:25 Pitchers with Uncertain Health Situations (Eury Pérez, Gerrit Cole, Kyle Bradish) 13:26 Future Aces with Short MLB Track Records (Bobby Miller and Grayson Rodriguez) 29:01 Model Disagreement with Other Projecti...

Eury Pérez, TJ Friedl, Josh Lowe Injury Updates & Tough Hitter Rankings

March 18, 2024 21:00 - 1 hour

Eno and DVR discuss another busy weekend filled with injury news including elbow soreness for Eury Pérez, a fractured wrist for TJ Friedl, and an IL stint to begin 2024 for Josh Lowe. Plus, they dig into several tough hitter rankings as draft season heats up.  Rundown 2:58 Eury Pérez: Dealing with Sore Elbow 7:08 TJ Friedl: Out with Fractured Wrist 11:33: Josh Lowe: Will Open Season on IL 16:26 Kyle Manzardo: Sent to Minor League Camp 23:40 Corey Seager: May Be Ready for Opening Day? 28:29 A...

Gerrit Cole Update, Blake Snell Linked to Astros, New Faces in New Places, Deep Dive Into Curveballs

March 15, 2024 20:40 - 1 hour

Eno, Trevor, and DVR discuss the latest news on Gerrit Cole’s elbow injury, the Astros’ interest in Blake Snell, the best rotations in baseball, and several new faces in new places, before digging into curveballs, and taking a few viewer/listener questions.  Rundown 0:55 Gerrit Cole: No UCL Tear Detected 7:20 Blake Snell: Astros Interested? 8:45 Best Rotations in Baseball Right Now New Faces in New Places 14:50 Chris Sale’s Fit in Atlanta 21:00 Josh Hader: Adding to the Astros’ Strength 24:5...

Dylan Cease to the Padres, Devin Williams' Back Injury & Swing v. Take Decisions in The Shadow Zone

March 14, 2024 20:06 - 1 hour

Eno and DVR discuss the trade that sent Dylan Cease to the Padres, the impact of a significant injury for Brewers closer Devin Williams, the increasing possibility of an early-season opportunity for Victor Scott II in St. Louis, and swing decisions in 'The Shadow Zone'. Rundown 5:20 Dylan Cease Traded to the Padres 10:01 Assessing the White Sox's Return 14:10 Buying the Similarities Between Dylan Cease & Blake Snell? 22:17 Devin Williams' Extended Absence 30:43 Injury Updates: Ronald Acuña J...

Position Player Walk Years, Disagreements Between Projections & Jackson Merrill Gets a Plane Ticket

March 13, 2024 20:29 - 58 minutes

Eno and DVR discuss Eno's recent story examining the tendencies of position players in their walk year, disagreements across projection systems and how to work through those differences (and when to target players with projection systems agreement). Plus, they discuss Junior Caminero getting sent to Triple-A to begin the season, Jackson Merrill's upcoming flight to Korea, an injury for Taj Bradley, and the growing concerns about Gerrit Cole as the wait for an update on his status lengthens.  ...

Cole & Judge Injuries, Mixed LABR Draft Strategies and Projections Pushback w/Mike Gianella

March 12, 2024 19:05 - 1 hour

DVR is joined by Mike Gianella of Baseball Prospectus to discuss a busy weekend of news and notes including MRIs for Gerrit Cole and Aaron Judge (among others), an 80-game PED suspension for Noelvi Marte, and more. Plus, they discuss their strategies from the 15-team Mixed LABR draft in which Mike built a roster around a power-heavy base and DVR opted for a 'Pocket Aces' build.  Rundown 2:06 Gerrit Cole: Has MRI on Elbow; Likely to Miss Opening Day 3:40 Aaron Judge: MRI on Abdomen; Timetable...

The Pitching Injury Problem, Catching Targets, Altering Pitch Shapes & Slider/Sweeper Deep-Dive

March 08, 2024 23:21 - 1 hour

Eno, Trevor, and DVR discuss Eno's co-authored story with Ken Rosenthal about the ongoing concern regarding pitcher injuries as velocity and breaking ball usage continues to increase. Plus, they examine the Rays' use of a relatively simple approach to maximize the effectiveness of their pitchers, and how some pitchers like the Cubs' Justin Steele alter the shape of a smaller arsenal to keep hitters off-balance. Finally, they wrap up the show with the deep dive into the slider and sweeper and ...

2024 Team Previews: Braves, Phillies & Mets

March 07, 2024 21:59 - 56 minutes

Eno and DVR finish up their 2024 Team Preview series with the Braves, Phillies, and Mets. What's next for the Atlanta lineup after an excellent 2023 that featured five players among the league's 20 biggest risers in wRC+? With quality young pitching depth, is the rotation stronger than ever behind Spencer Strider, Max Fried, and Chris Sale? Will the Phillies get even more from Trea Turner during his second season in Philly? Behind Zack Wheeler and Aaron Nola, which starting pitchers are most ...

2024 Team Previews: Red Sox, Marlins & Nationals

March 05, 2024 21:00 - 57 minutes

Eno and DVR continue their Team Preview series with the Red Sox, Marlins and Nationals. Can the Red Sox's lineup produce enough to cover the potential shortcoming of their pitching staff? Will the Marlins' young rotation find enough quality innings in a season without Sandy Alcantara? As the Nats' rebuild continues, how long will we have to wait before James Wood and Dylan Crews enter the mix in Washington? Rundown 3:37 2024 Boston Red Sox Preview 5:55 Nick Pivetta's New Pitch Mix 13:30 The ...

Acuña Injury Watch, March Movers, Zack Wheeler Extension & Matt Chapman to the Giants

March 04, 2024 21:31 - 1 hour

Eno and DVR discuss a busy weekend of news including further examination of Ronald Acuña Jr.'s surgically-repaired knee, shoulder fatigue for Kevin Gausman, Zack Wheeler's extension with the Phillies, Matt Chapman's three-year deal with the Giants, a pair of big March movers in recent drafts, and the increasingly complicated playing time situations in Baltimore and Cincinnati.  Rundown 1:31 More Knee Trouble for Ronald Acuña Jr.? 7:36 Chris Sale's Rapidly-Rising ADP 11:00 Kevin Gausman Slowe...

Statcast Bat Tracking, Blake Snell's Big Misses, Spencer Strider's Curveball & Cutter Deep Dive

March 01, 2024 22:32 - 1 hour

Eno, Trevor and DVR discuss Statcast's new Bat Tracking technology and the potential benefits of having that information as it becomes publicly available in 2024. Plus, they discuss Blake Snell as a free agent still available in March in a league desperate for quality starting pitchers, the importance of Spencer Strider's developing curveball, the challenges of getting ready for an earlier Opening Day, and take a deep dive into the cutter. Rundown 1:10 Trevor's Takeaways From Oakland's Fans F...

2024 Team Previews: Blue Jays, Rays & Orioles

March 01, 2024 02:55 - 1 hour

Eno and DVR continue their Team Preview series with the Blue Jays, Rays, and Orioles, three teams in the AL East with very little separation in projected wins. All three clubs are loaded with intriguing players, and plenty of mid-round and late-round targets to consider. Can you trust Yusei Kikuchi's walk rate improvement from last season? Will Taj Bradley put the pieces together for a complete season in Tampa Bay? Is Jordan Westburg primed for a breakout despite a late ADP? Rundown 5:28 202...

2024 Team Previews: Yankees, Royals & White Sox

February 28, 2024 03:01 - 1 hour

Eno and DVR continue their Team Preview series with the Yankees, Royals and White Sox. With the addition of Juan Soto to the lineup, will the Yankees make good on their projection and win the AL East in 2024? Can Clarke Schmidt find a solution against left-handed hitters? Are we buying another improvement in the Royals' young group of hitters? Is there any help coming through the system to bolster the team's rotation? And just how bad is the rebuild going to be in Year 1 for the White Sox? R...

Cody Bellinger Goes Back to the Cubs, Spring Games Begin, & Working Backward for Draft Strategy

February 26, 2024 21:35 - 1 hour

Eno and DVR discuss Cody Bellinger's return to the Cubs on a short contract with multiple opt-outs, the start of TGFBI, a busy first weekend of spring action that featured a lot of new pitches, and a lot of information about velocity and iVB changes. Plus, they dig into the importance of working backwards when building out draft-day roster construction plans.  Rundown 5:32 Cody Bellinger Re-Signs with the Cubs 17:37 A Live First-Round Pick from Eno’s TGFBI Draft 22:56 Two (!) New Pitches for...

What to Watch in Spring Training Games, Two-Seam Fastball

February 23, 2024 22:38 - 1 hour

Eno, Trevor and DVR discuss an unusual day at Phillies camp, superstitious teammates, and what to look for in spring training games. Plus, they continue the deep dive pitching series with a detailed look at two-seam fastballs/sinkers, before discussing a few challenges organizations have getting coaching staffs on the same page in player development. Rundown 1:38 A Rough Day in Phillies Camp 7:26 What to Look For in Spring Training Games 18:45 Reliever Usage in Closer Battles 26:28 'Two-Seam...

2024 Team Previews: Twins, Guardians & Tigers

February 22, 2024 22:10 - 1 hour

After discussing a few spring news items, Eno and DVR return to their Team Preview series to break down the Twins, Guardians, and Tigers. Will the Twins' position player core take a leap forward with a full season of Royce Lewis at third base? Is the Twins' pitching depth and bullpen good enough to withstand the loss of Sonny Gray from the rotation? How much will the Guardians lean on Kyle Manzardo and Chase DeLauter this season in a bid to improve their run production, and can the Guardians'...

2024 Team Previews: Cardinals, Cubs & Brewers

February 20, 2024 21:40 - 1 hour

Eno and DVR return to their Team Preview series to break down the Cardinals, Cubs, and Brewers. Will the Cards' loaded lineup be able to outhit their shaky starting pitching? Are the Cubs preparing to lean on a group of young players to fill a few remaining gaps in their lineup? How will the Brewers' pitching fare following the Corbin Burnes trade and with Brandon Woodruff likely unavailable in 2024? Rundown 1:17 2024 St. Louis Cardinals Preview 7:11 Buying the Breakout From Jordan Walker? 2...

Eno's Case for Elly De La Cruz, Pitcher Injury Risk Considerations, and Spring News & Notes

February 19, 2024 22:18 - 1 hour

Eno and DVR discuss a few takeaways from Eno's squad in the Bay Area Rotisserie Fantasy League before digging into the latest round of news as spring training is in full swing. With a lot of positive injury news around recently hampered players, how should you adjust your plans as ADP begins to reflect improved spring health? Rundown 0:50 Eno's Case for Elly De La Cruz 8:10 Recapping Eno's BARF League Build (From Sober Values to YOLO) 13:10 Josh Jung's Calf Strain 15:53 Xander Bogaerts Moves...

Getting to Know Trevor May, Making Sense of Spring News & A Deep Dive Into Four-Seam Fastballs

February 16, 2024 21:25 - 1 hour

Trevor May makes his Rates & Barrels hosting debut, joining Eno and DVR to discuss missteps with the new MLB uniforms, wearing other people's pants, unusual self-designed training regiments, and the difficultly of processing news when the flood of information happens at the outset of spring training. Plus, Eno & Trevor do a deep dive into four-seam fastballs, before a round of listener Q&A. Rundown 0:56 Getting to Know Trevor 10:45 Making Sense of Spring Training News Updates 19:48 Four-Seam...

2024 Team Previews: Dodgers, Reds & Pirates

February 15, 2024 21:52 - 1 hour

Eno and DVR discuss a flurry of news updates from Orioles camp before continuing their Team Preview series, looking at the Dodgers, Reds and Pirates. Is it possible that the Dodgers are slightly underprojected even as a 101-win team in PECOTA? Will the Reds' young pitching stay healthy and deliver enough for them to contend for the NL Central? Can the Pirates turn the corner sooner than expected with Oneil Cruz's return to health and a nice group of young pitchers knocking on the door? Rundo...

A Giant Power Boost, Spring Moves, Draft Season Risers & Fallers + Show News!

February 13, 2024 21:11 - 1 hour

Eno and DVR share some show-related news and discuss Jorge Soler to the Giants, a recent swap between the Twins and Marlins, catcher additions for the Brewers and Pirates, and a few spring items to watch for the Rays. Plus, they examine a few risers and fallers among pitchers since the start of draft season in the fall.  Rundown 0:49 Show Announcements! Subscribe to our YouTube channel: https://www.youtube.com/c/ratesbarrels 5:20 Jorge Soler Signs a Three-Year Deal with the Giants 11:37 Nick...

2024 Team Previews: Diamondbacks, Padres & Giants

February 12, 2024 22:35 - 1 hour

Eno and DVR continue their Team Preview series, looking at the three teams projected to finish in the middle three spots in the NL West -- the Diamondbacks, Padres, and Giants. Will Arizona's offseason upgrades be enough for them to return to the playoffs in 2024? Can the Padres rebound after sending Juan Soto to the Yankees in a blockbuster trade in December? Is there a reasonable path forward for the Giants with their current core? Rundown 1:11 2024 Arizona Diamondbacks Preview 11:25 Key R...

Choosing & Building the Right Fantasy Baseball Leagues in 2024

February 08, 2024 22:07 - 1 hour

There is an infinite number of ways to play fantasy baseball, so what factors should you consider when joining or creating a league?  Eno and DVR discuss some of the basic elements of building or finding a league to play in, as well as a few 2024-specific strategy considerations to keep in mind in the face of MLB's 2023 rule changes and the resulting impact on the run environment.  Rundown 1:40 How Do You Want to Play? - and - Key Questions to Consider 14:17 Where Do You Want to Play? - and...

2024 Team Previews: Astros, Mariners & Rockies

February 07, 2024 20:52 - 1 hour

Eno and DVR continue their Team Preview series, looking at a few key questions for all 30 clubs as spring training approaches. Part 2 of the series wraps up the AL West with the Astros and Mariners, before examining the ongoing struggles of the Rockies at the bottom of the NL West.  Rundown 0:54 Jose Altuve Signs a Five-Year, $125M Extension w/Astros 5:05 2024 Houston Astros Preview 18:25 Paths to a Hunter Brown Breakout 25:56 2024 Seattle Mariners Preview 33:06 Bryan Woo's Need for a New Ap...

2024 Team Previews: Rangers, Angels & Athletics

February 06, 2024 21:30 - 1 hour

Eno and DVR begin their Team Preview series, looking at a few key questions for all 30 clubs as spring training approaches. The series begins with three teams from the AL West, including the defending World Series Champion Texas Rangers, the Los Angeles Angels of Anaheim, and the Oakland A's.  Rundown 4:47 2024 Texas Rangers Preview 18:27 Will Josh Jung Take Another Step Forward? 24:37 2024 Los Angeles Angels of Anaheim Preview 35:56 Can Chase Silseth Find a Solution For Left-Handed Hitters?...

Corbin Burnes to the Orioles, Jorge Polanco to the Mariners & Catching Up on Moves

February 05, 2024 22:35 - 1 hour

Eno and DVR catch up on several moves -- big and small -- including the trade of Corbin Burnes to Baltimore for DL Hall and Joey Ortiz, Jorge Polanco to the Mariners, two veteran additions to the A's rotation, and much more.  Rundown 1:10 Corbin Burnes Traded to the Orioles 8:15 Comps for Joey Ortiz 14:47 Jorge Polanco Traded to the Mariners 20:45 Carlos Santana Joins the Twins 23:55 Justin Turner Signs with the Blue Jays 28:25 Gregory Santos Traded to the Mariners 32:40 Dominic Fletcher Acq...

2024 Relief Pitcher Preview

February 01, 2024 20:55 - 1 hour

Eno and DVR close out Pitcher Week with their 2024 Relief Pitcher Preview!  For this series, players are grouped by recent Average Draft Position (ADP) data from the National Fantasy Baseball Championship (NFBC). Rundown 2:27 ADP Tier 1 (Devin Williams, Edwin Dîaz, Josh Hader, Emmanuel Clase, Jhoan Duran) 15:02 ADP Tier 2 (Camilo Doval, Raisel Iglesias, David Bednar, Jordan Romano, Alexis Dîaz) 27:53 ADP Tier 3a (Paul Sewald, Pete Fairbanks, Andrés Muñoz, Ryan Helsley, Tanner Scott) 36:30 A...

2024 Starting Pitcher Preview, Part 3

January 31, 2024 21:03 - 1 hour

Eno and DVR continue Pitcher Week with the third and final installment of their 2024 Starting Pitcher Preview! This episode focuses on the starting pitchers typically drafted outside the Top 200 overall. For this series, players are grouped by recent Average Draft Position (ADP) data from the National Fantasy Baseball Championship (NFBC). Rundown 2:36 ADP Tier 9 (Aaron Civale, Brandon Pfaadt, Shöta Imanaga, Lucas Giolito, Yu Darvish, Brayan Bello, Charlie Morton, Yusei Kikuchi, Nick Lodolo...

2024 Starting Pitcher Preview, Part 2

January 30, 2024 21:56 - 1 hour

Eno and DVR continue Pitcher Week with the second installment of their 2024 Starting Pitcher Preview! This episode focuses on the starting pitchers frequently in the Pick 100-200 overall range in recent drafts.  For this series, players are grouped by recent Average Draft Position (ADP) data from the National Fantasy Baseball Championship (NFBC). Rundown 1:18 ADP Tier 5 (Dylan Cease, Joe Musgrove, Walker Buehler, Tanner Bibee, Sonny Gray & Justin Verlander) 26:15 ADP Tier 6 (Chris Bassitt,...

2024 Starting Pitcher Preview, Part 1

January 29, 2024 21:42 - 1 hour

Eno and DVR start off Pitcher Week with the first installment of their 2024 Starting Pitcher Preview! This episode focuses on the starting pitchers frequently being drafted within the first 100 picks of winter drafts.  For this series, players are grouped by recent Average Draft Position (ADP) data from the National Fantasy Baseball Championship (NFBC). Rundown 2:44 ADP Tier 1 (Spencer Strider, Gerrit Cole, Corbin Burnes, Zack Wheeler, Kevin Gausman & Luis Castillo) 22:05 ADP Tier 2 (Pablo...

2024 Outfield Preview, Part 3

January 26, 2024 22:20 - 1 hour

Eno and DVR continue their 2024 Position Preview Series with the third and final installment of their outfield preview. This group of players is comprised mostly of late-round considerations for mixed leagues, and those that could make an impact in draft-and-hold and mono leagues (AL/NL-only).  For this series, players are grouped by recent Average Draft Position (ADP) data from the National Fantasy Baseball Championship (NFBC). Rundown 0:53 ADP Tier 9 Continued (Parker Meadows, Sal Frelick...

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