In this podcast episode we talked about :


Which foods to avoid
How to find out your unique personal food regimen
Myths and scams in the fitness industry
Fixing your metabolism
Toxic mindsets that prevent progress

 


Mounir Lazzouni is an expert fitness coach who has helped hundreds of business owners all over the world to lose weight and get in the best shape of their life.


 


☟ Find out more about Mounir at☟


◼︎ Instagram: https://www.instagram.com/moumoumuscle/


◼ YouTube: https://www.youtube.com/user/amounirl



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